87 episodes

A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

Not Your Mother's Menopause with Dr. Fiona Lovely Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

    • Health & Fitness
    • 4.3 • 186 Ratings

A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

    Ep. 087 - Mental Health and Iron. What's the connection?

    Ep. 087 - Mental Health and Iron. What's the connection?

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  In this mini-episode, Dr. Lovely is speaking on the subject of iron and mental health.  Is there a connection?  Listen in to learn more.  
    Please visit our sponsor page:  athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)
    Ways to work with Dr. Lovely:
    We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️
    Follow me on IG and tiktok: @drfionalovely
    Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast
    There are resources available on my website:  www.drlovely.com
    Please sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.com
    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovely
    Finally, a humble request: 
    If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.

    • 12 min
    Ep. 086 - low energy? Anemia redux

    Ep. 086 - low energy? Anemia redux

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, she is sharing a previously released episode with a brand-new intro.  Even if you heard it the first time, listen again!  So many women aren't being properly diagnosed or treated for the most common nutrient deficiency: iron. 
    Please visit our sponsor page:  athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)
    Ways to work with Dr. Lovely:
    We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️
    Follow me on IG and tiktok: @drfionalovely
    Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast
    There are resources available on my website:  www.drlovely.com
    Please sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.com
    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovely
    Finally, a humble request: 
    If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time:  https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  
    We love your comments and thank you for your 5-star reviews!  💜

    • 29 min
    Ep 085 - Taming the Transition - what we know now about menopause.

    Ep 085 - Taming the Transition - what we know now about menopause.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today she is sharing real-talk on how you can start to see yourself in the transition from a place of power and love.  
    We want to thank our sponsor Athletic Greens!  Get our special podcast offer at athleticgreens.com/fionalovely
    Ways to work with Dr. Lovely:
    Get our newsletter: drlovely.com
    TT & IG:  @drfionalovely

    • 20 min
    EP. 084 - A Grounding Meditation

    EP. 084 - A Grounding Meditation

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Take a deep breath with us as we pause and chill.
    We want to thank our sponsor Athletic Greens!  Get our special podcast offer at athleticgreens.com/fionalovely
    Ways to work with Dr. Lovely:
    Get our newsletter: drlovely.com
    TT & IG:  @drfionalovely
    FB: @notyourmothersmenopausepodcast
    Support the podcast on Patreon:  patreon.com/drfionalovely
    Thank you, dear community, for listening!  We love you!

    • 16 min
    Ep. 083 - Reclaiming your Power in Peri-Menopause

    Ep. 083 - Reclaiming your Power in Peri-Menopause

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  By request today, she is taking a deeper dive on a subject she broached in a recent tiktok video on taking our power back! 
    Join us at Patreon.com/drfionalovely for exclusive content, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!)
    Find out more about Dr. Lovely and her life's work at drlovely.com.

    • 23 min
    Ep. 082 - The Upgrade with Dr. Louann Brizendine

    Ep. 082 - The Upgrade with Dr. Louann Brizendine

    An interview with Dr. Louann Brizendine, author of The Upgrade, available 4/19/2022.  We spoke about the midlife change for women and EVERYTHING we have to look forward to.  Watch the video uncut version at patreon.com/drfionalovely.
    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  

    • 52 min

Customer Reviews

4.3 out of 5
186 Ratings

186 Ratings

Shanzen22 ,

So Helpful, Thank you.

Love this podcast and am sharing with anyone I know who might be struggling as they traverse this challenging time in life. For me knowing that there are actions I can take to support myself helps me feel more balanced on the days when I feel so overwhelmed, it’s hard to feel the possibility for finding my way through this time. Also, the podcast has helped me to realize that there are many women who are feeling challenged and who are struggling with ways to feel more balanced and connected more deeply to themselves during this time. While we all must face this time of life alone and in our own way, we are also not isolated or alone in the struggle and challenge. Thank you Dr. Lovely for the information you provide and the opportunity to view menopause and peri menopause with a new perspective.

PatiPatati ,

Grateful

This podcast is a must for women all ages. Information is power and surely Dr. Fiona speaks from experience, knowledge and practice. I am so grateful she shares this info with us and give us tools to navigate one of the most challenging times in my life. I love she is so brave, clear, uses plain language, her opinions and that she is so passionate and so devote to help us. Such an example to follow.

jan88fio ,

Not Science Based

There are better menopause podcasts available that are science based rather than based on this clinician’s personal opinion and experiences. Her disclaimers are a red flag to this too.

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