The Notary Babe Podcast Mary Roque

Welcome back to the Happy Hustler Podcast with your host Mary Roque. Ever wondered why certain patterns repeat in your relationships or why your business isn't quite hitting the mark? It might just be your attachment style at play. Tune in, and let's navigate the four attachment styles together.



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠⁠⁠ formally know as Notary Babe

20: Breaking Free from People-Pleasing Habits

Hello, wonderful listeners! Welcome back to The Happy Hustler Podcast, formally known as The Notary Babe Podcast. Your go-to source for empowering discussions on personal growth and well-being. I'm your host Mary Roque, and today, we're diving into a topic that many of us can relate to: people-pleasing. We're going to explore it through the lens of attachment styles and how it connects to our deepest emotional connections.



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠⁠⁠ formally know as Notary Babe

In this intimate episode, I explore the profound connection between personal mental healing journeys, entrepreneurship, and relationships. I share my own experiences of how mental health struggles affected both my personal and professional life.



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠⁠ formally know as Notary Babe

In this revealing episode, I share a personal journey through the captivating world of hustle culture. Four years ago, I left my full-time job for entrepreneurship, embracing the culture's drive for success, ambition, and relentless productivity. Fueled by influencers and success stories, I became a part of the "Boss Babe" narrative, pursuing multi-stream income and marketing fervently. However, the facade began to crack, revealing the toll on my mental health—anxiety, depression, and burnout.

I discuss the vital need to prioritize mental well-being, sharing practical strategies for entrepreneurs. Taking care of your mental health isn't an option but a crucial foundation for success.



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠ formally know as Notary Babe

Welcome back to the podcast! In this episode, we have the privilege of sitting down with the courageous and insightful Damaris, a remarkable woman who opens up about her personal journey with anxiety. Join us as we explore the significance of managing anxiety and how it can positively impact our lives.



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠ formally know as Notary Babe

In this episode we delve into the profound topic of breaking generational curses and healing childhood trauma. Join us as we sit down with the inspiring Valerie Rivera, a licensed clinical social worker based in Mission, Texas, who specializes in providing transformative services for women grappling with the lasting effects of childhood trauma.



Valerie Rivera

Instagram: @innersolacetherapy



All Socials: @TheHappyHustlerPodcast

⁠⁠⁠⁠MaryRoque.com⁠⁠⁠⁠ formally know as Notary Babe