52 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health
    • 4.8, 1.9K Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Customer Reviews

4.8 out of 5
1.9K Ratings

1.9K Ratings

wired brain ,

Great podcast

I really like the soothing voice and pleasant stories. It really helps me to relax and go to sleep.

Pbmls223 ,

Need to sleep? This will help!

I often listen to podcast to drown out my own thoughts and get me to sleep. This is a really great podcast for that. I haven’t been able to fall back asleep easily yet. Maybe someday. Great author and storyteller. Soothing voice. I listen to a story over and over again throughout the night.

andrealebeau ,

Favorite way to fall asleep!

I just love this podcast! It’s so peaceful and comforting. You feel like you are wrapped in a cozy blanket as you drift off to sleep. Without fail, this podcast lulls me to sleep each time I turn it on. Keep up the great stories! They are perfect!

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