98 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Health & Fitness
    • 4.8 • 4.8K Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    Harvest Moon

    Harvest Moon

    Our story tonight is called “Harvest Moon” and it’s a story about a night around the bonfire under the full moon. It’s also about resetting when your mind gets jumbled up with details, the best way to cut chives and the closing in of the welcome autumn.
    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 31 min
    Marmalade and Crumb

    Marmalade and Crumb

    Our story tonight is called “Marmalade and Crumb” and it’s a story about a face looking up at you from a newspaper, its also about a new collar and leash, a first meeting that feels like a reunion and trusting your heart when it steers you in a direction you didn’t expect.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 31 min
    At the Diamond

    At the Diamond

    Our story tonight is called At the Diamond and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals and a home run hit out past center field.
    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 31 min
    The Main Sail

    The Main Sail

    Our story tonight is called The Main Sail and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before it sets and the ways we mark the time we spend with people we love.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 29 min
    Summer Storm

    Summer Storm

    Our story tonight is called Summer Storm and it’s a story about a cool cloudy day enjoyed from a favorite spot. It’s also about a simmering pot of soup on the stove, taking a day for pure rest and an old friend to learn lessons with.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 33 min
    The Phone Booth

    The Phone Booth

    Our story tonight is called The Phone Booth and it’s a story about a trip downtown with a forgotten envelope in hand. It’s also about a table of books for sale at the library, music coming from an open window in an alley and a message delivered years ago that becomes a way to live day to day.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 38 min

Customer Reviews

4.8 out of 5
4.8K Ratings

4.8K Ratings

kaemae77 ,

Helps me fall asleep

My mind races at night. When I listen to these stories my thoughts quiet down. It took about six months of listening before it really worked. Now I want to listen but I fall asleep within the first few minutes. I’ve been listening since the first season and I look forward to every episode! I recommend to everyone I know.

CarolynMHOC ,

Soothing

Trouble sleeping and I realized this worked when I could only remember the first few minutes of the story.

Joyce M K ,

These are wonderful

How could you call this podcast “ Nothing Much Happens”? I think so much happens! I love the details; they make me sigh within my 💜happily. I have RLS and this helps me fall asleep. I am looking forward to buying your book. I paint in watercolor; if you ever think about doing another book I think your work & mine would “dream” well together. My art website is joycekopacartwork.com. Thank you so much for sharing your gifts. God bless. Joyce K

Top Podcasts In Health & Fitness

Listeners Also Subscribed To