Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
구독 혜택이 있는 프로그램
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.
Ad Free & Exclusive Bonus Episodes
체험 후 월 $4.99 또는 연 $39.99
호스트 및 게스트
❤️LOVE IT❤️
1일 전
I love this podcast, I always read too late and then I try to go to bed. That never works. Then I found nothing much happens. Problem solved!
Love it
6일 전
Recently I haven’t been able to fall asleep, I played this podcast at 10:30 and my watch says I fell asleep 10:45pm. Love this and makes me fall sleep so fast!
Love, love, love
9월 20일
This podcast is magic! It calms my mind right away and helps me drift off to sleep. Thank you Kathryn!!!
Snoozing
9월 18일
The best thing to fall asleep too. I can’t get enough of the Village and look forward to turning on Katherine’s soothing voice every night. I struggle with severe anxiety, and putting my phone down is really hard (due to racing thoughts and needing a lot of distractions to keep them at bay) but by the second listen I’m usually able to relinquish the hold and start drifting off to sleep. I add multiple episodes to the queue and allow her to guide my sleep throughout the night. This is the most beneficial service I’ve ever subscribed to! - Destiny
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- 제작진iHeartPodcasts
- 방송 연도2018년 - 2024년
- 에피소드361
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- 저작권2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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- 제공자iHeartMedia + Entertainment, Inc