15 min

Noticing and Allowing Life Illuminated

    • Relationships

Do you believe everything that you think? Have you ever stopped to question whether what you think is even true? Do you allow thoughts to run the show? This is a great reminder that we are not our thoughts. You'll be left with a few mindful tips on how to manage that never-ending internal chatter.

Do you believe everything that you think? Have you ever stopped to question whether what you think is even true? Do you allow thoughts to run the show? This is a great reminder that we are not our thoughts. You'll be left with a few mindful tips on how to manage that never-ending internal chatter.

15 min

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