41 min

A Deep Dive into EMDR with therapist Liana Nourish & Empower

    • Mental Health

Liana Ross is a licensed mental health counselor who specializes in EMDR. Liana works with clients who have anxiety, trauma, relationship issues, body image issues, disordered eating, and addiction. Liana is also the host of “Let’s Be Honest”- a mental health + pop culture/trending topics podcast. 


For more information, follow Liana on:
- instagram at @yourtrauma.therapist 
- psychology today at  https://www.psychologytoday.com/us/therapists/liana-ross-cold-spring-harbor-ny/810077
- podcast at https://spotify.link/z7lWNMUgKDb


Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/


How to find a provider: 
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand


Suicide & crisis awareness hotline: call 988 (available 24/7)


Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)


If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room. 


Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower 



Instacart link: https://instacart.oloiyb.net/c/4188367/1790761/7412


Audible link: www.audibletrial.com/nourishandempower 


Disclosure: These are paid advertisements through Instacart's Affiliate Program and Audible’s Creators Program and we are receiving compensation for these endorsements.


Support the show

Liana Ross is a licensed mental health counselor who specializes in EMDR. Liana works with clients who have anxiety, trauma, relationship issues, body image issues, disordered eating, and addiction. Liana is also the host of “Let’s Be Honest”- a mental health + pop culture/trending topics podcast. 


For more information, follow Liana on:
- instagram at @yourtrauma.therapist 
- psychology today at  https://www.psychologytoday.com/us/therapists/liana-ross-cold-spring-harbor-ny/810077
- podcast at https://spotify.link/z7lWNMUgKDb


Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/


How to find a provider: 
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand


Suicide & crisis awareness hotline: call 988 (available 24/7)


Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)


If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room. 


Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower 



Instacart link: https://instacart.oloiyb.net/c/4188367/1790761/7412


Audible link: www.audibletrial.com/nourishandempower 


Disclosure: These are paid advertisements through Instacart's Affiliate Program and Audible’s Creators Program and we are receiving compensation for these endorsements.


Support the show

41 min