10 episodes

Nourish Your Health shares information from professionals on health, wellness, and fitness. Our goal is to empower and inspire listeners to achieve optimal health.

Nourish Your Health at every age Nourish Your Health at every age

    • Health & Fitness
    • 5.0, 3 Ratings

Nourish Your Health shares information from professionals on health, wellness, and fitness. Our goal is to empower and inspire listeners to achieve optimal health.

    Kimberly Thibeaux of Kurma Holistics on How Adult Health is Impacted by Adverse Childhood Experiences

    Kimberly Thibeaux of Kurma Holistics on How Adult Health is Impacted by Adverse Childhood Experiences

    Holistic nurse, Kimberly Thibeaux, owner and founder of Kurma Holistics, A Nursing Approach, joins Jan Swift of Nourish Your Health to discuss the phenomenon of ACEs, which stands for adverse childhood experiences. ACEs are more common than society recognizes or acknowledges and strikingly, may have a powerful correlation to an individual’s health a half-century later. […]

    • 52 min
    Cosmos Vickery – The Yoga of Living

    Cosmos Vickery – The Yoga of Living

    Cosmos Vickery has embraced his love of yoga since he was a teen. Through the years he’s grown in his understanding that the beauty of life is all about being present in the moment, knowing that we are all loved. In this episode of Nourish Your Health at Every Age, he shares his deep understanding […]

    • 1 hr 7 min
    Nanette Cook: Lifelong Physical Fitness Educator

    Nanette Cook: Lifelong Physical Fitness Educator

    Nanette Simon Cook is a Physical Education teacher at Cathedral-Carmel School in Lafayette LA and has taught at all levels from elementary school to university, in both public and private schools. Known as “Coach Cookie” to her students, she is also a fitness, nutrition, and wellness instructor at the Lourdes Fitness Center and a two-term Lafayette […]

    • 39 min
    Kimberly Thibeaux, Holistic Nurse Practitioner Helping You Live Your Best Life

    Kimberly Thibeaux, Holistic Nurse Practitioner Helping You Live Your Best Life

    Kimberly Thibeaux of Kurma Holistics, A Nursing Approach, met with Jan Swift, Host of Nourish Your Health at Every Age podcast, to discuss holistic nursing and how she helps people achieve optimal wellness through holistic coaching, acupressure, guided imagery, therapeutic yoga, mindfulness, relaxation, and meditation. Thibeaux graduated from UL-Lafayette in nursing in December 2012. She […]

    • 46 min
    Dr. Larry Simon Discusses the Coronavirus and What Health Officials Know

    Dr. Larry Simon Discusses the Coronavirus and What Health Officials Know

    Nourish Your Health welcomes Dr. Larry Simon, Medical Director for Blue Cross and Blue Shield of Louisiana, to discuss the coronavirus (COVID-19) pandemic. An active Rotarian, an animal rescuer, and a native of Lafayette, LA, Dr. Simon is an alum of LSU, Baylor College of Medicine, and Rady Children’s Hospital’s Pediatric Otolaryngology Fellowship in San […]

    • 41 min
    Marie Collins of The Family Tree – Using Active Listening to Help Others Find the Answer Within

    Marie Collins of The Family Tree – Using Active Listening to Help Others Find the Answer Within

    Marie Collins, Executive Director of The Family Tree, is our guest. Marie is a Licensed Professional Counselor, Marriage and Family Therapist, and Addictions Counselor. Her ten years of work with former Lafayette Parish Sheriff Mike Neustrom taught her how to treat all people with respect and to listen to their stories to more effectively help them learn […]

    • 53 min

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