30 episodes

You are entering the Nourished Circle Lori a HAES non-diet dietitian talking to guests about their journeys in this space as well as her own.

Nourished Circle nourishedcircle

    • Nutrition
    • 5.0 • 1 Rating

You are entering the Nourished Circle Lori a HAES non-diet dietitian talking to guests about their journeys in this space as well as her own.

    Episode 30: Me talking alone...where I have been.

    Episode 30: Me talking alone...where I have been.

    Lori taking some time to discuss the recent hiatus from recording, and talking about the ways the podcast might be changing in the future. 

    • 25 min
    Episode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RD

    Episode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RD

    In this episode Beth and I talk about gasterointestinal health and how GI RD's should be screening for eating disorders, eating to make your body feel good and we ask why are there WW points and calories on menus?
     
    Bio:
    Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian and the owner of Goodness Gracious Living Nutrition.  Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been working in the field for over 20 years. She has a private practice in Southbury, CT, and has helped her clients find relief from digestive disorders such as Irritable Bowel Disease (IBS) and Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis, Colitis, and GERD, as well as share her knowledge as a GI Dietitian with other health professionals via webinars like this and clinical supervision.  Beth has also designed techniques and programs to empower chronic dieters, disordered eaters, and those in eating disorder recovery to mend their relationship with food and their bodies.  She has written for major online and print publications, such as HuffingtonPost and FabUPlus Magazine, and is a recurring guest on the Fox 61 Morning Show in Hartford, CT.  To learn more about Beth, her work, and her philosophy, go to her website at www.goodnessgraciousliving.com.

    • 44 min
    Episode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."

    Episode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."

    On this episode of the Nourished Circle we speak to Christyna Johnson, RD
    Christyna Johnson is a registered dietitian based in Dallas, Texas specializing in eating disorders, disordered eating, and intuitive eating. She practices from a weight inclusive, HAES (r)-informed, social justice framework. She loves to help her clients find their passions in life and put food back in its place. She is the host of the podcast Intuitive Eating for the Culture. When she's not working with clients she's either reading a book with a warm mug of tea or coffee hand, or trying to find a hiking trail.
    Find Christyna at
    website:https://encouragingdietitian.com/
    Instagram:https://www.instagram.com/encouragingdietitian/
    Twitter: @encouragingRD
     
    Find Lori at: unapologeticallymerd.com

    • 59 min
    Episode 27 with Amee Severson: We need more space to breath

    Episode 27 with Amee Severson: We need more space to breath

    Amee Severson is a Registered Dietitian Nutritionist in Bellingham WA whose work focuses on body liberation, fat acceptance, and intuitive eating through a social justice lens. She holds a Bachelor's degree in Food and Nutrition from Montana State University and is completing a Master’s in Professional Practice from Iowa State University. She is a dietitian registered in the State of Washington, a Certified Intuitive Eating Counselor and is working toward becoming a Certified Body Trust Provider.
    On this episode we talk about finding Health at Every Size (R) and Intuitive Eating.  We talk about not feeling comfortable with putting clients on diets yet she felt it was ok for her.  We discuss an article she recently wrote (link below) and we talk about social media.  We wrap up with what is Nourishing Amee now.
    Find Amee at
    propsernutritionandwellness.com
    on instagram at amee_rd
    article link https://greatist.com/live/best-and-worst-body-positivity-moments-2019#getting-the-terms-right 
     
    Find Lori at
    unapologeticallymerd.com
    insta: @lorishortzamudiord

    • 49 min
    Episode 26 with Kristina Bruce "Nobody knows my body better than I do"

    Episode 26 with Kristina Bruce "Nobody knows my body better than I do"

    In today's episode I speak with Kristina Bruce.  We discuss her path out of diet culture, her path to Body Trust, how diet culture shows up everywhere, how she deals with push back on social media and so much more!
    As a Certified Body Trust®  Provider and Integrative Life coach, Kristina specializes in helping people break free from diet cycling and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one with people to help them develop a positive relationship with their bodies so they can live empowering and fulfilled lives, in the bodies that they have.
    Kristina's website: kristinabruce.com
    Instagram: @kristinabruce_coach
     
    Find Lori at www.unapologeticallymerd.com
    instagram: @lorishortzamudiord
     

    • 41 min
    Episode 25 with Angela Meadows "Be aware your story is not Everyone's story"

    Episode 25 with Angela Meadows "Be aware your story is not Everyone's story"

    Angela Meadows is a Banting Postdoctoral Fellow specializing in predictors of how higher-weight people respond to the stigma they encounter in their daily lives, whether by internalizing their low status or by rejecting and challenging devaluation. She got her PhD in Psychology in 2018 from the University of Birmingham, UK and completed a one-year ESRC Postdoctoral Fellowship at the University of Exeter, UK, before moving to Western in October 2019. In 2013, she accidentally founded what is now the Annual International Weight Stigma Conference and is still a bit bewildered by it all, but very proud that this conference brings together people from all over the world who care about weight stigma, even if they can’t always agree with each other about anything else. She is a proponent of Health at Every Size and an anti-stigma activist. She writes and blogs as herself and as Never Diet Again UK, and rants at length on the subject to anyone who will listen to her.
    In this episode we talk about Angela's diet history, how she got into stigma research, the weight stigma conference and how we need to to research with people not to them
    Please note that we talk about the Weight Stigma conference that was to be held in Aukland, NZ in June 2020 which has since been cancelled due to the COVID-19 pandemic
    Find Angela at
    website: angelameadows.info & stigmaconference.com
    twitter: @drameadows
    email: drameadows@gmail.com
    Find Lori at
    unapologeticallymerd.com
    instagram: @lorishortzamudiord
     

    • 49 min

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