31 min
What's the Difference Between Disordered Eating and Eating Disorders? Nourished & Free™
-
- Nutrition
Are you a 'disordered eater'? You will hear me say that term a lot. In this episode, I'll break down exactly what that means as well as the different kinds of eating disorders (ED).
Content warning: if you find yourself easily triggered by talk of ED behaviors, I would not advise listening to this episode. I will be detailing the different ED diagnoses as well as how they manifest. While awareness and education on this matter is important, so is taking care of yourself. My hope is that this episode will bring more awareness and normalization to the talk of EDs as well as clarity for those who may be concerned about their own eating behaviors. I do not wish for it to cause harm, so please stop listening immediately if you find yourself with harmful intrusive thoughts.
Unsure if you have an eating disorder? Visit nationaleatingdisorders.org for a free screening tool.To request eating disorder treatment, visit yatesnutrition.com/eating-disorders.To apply for the Nourished & Free group coaching program and receive a free private training, visit yatesnutrition.com/applicationFollow along with me on IG @yatesnutrition
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly 😉)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating and review on Apple podcasts (thank you!)
💌 Share this episode with a friend (or 7 years of bad luck)
📌 Subscribe/follow the show so you never miss an episode!
Are you a 'disordered eater'? You will hear me say that term a lot. In this episode, I'll break down exactly what that means as well as the different kinds of eating disorders (ED).
Content warning: if you find yourself easily triggered by talk of ED behaviors, I would not advise listening to this episode. I will be detailing the different ED diagnoses as well as how they manifest. While awareness and education on this matter is important, so is taking care of yourself. My hope is that this episode will bring more awareness and normalization to the talk of EDs as well as clarity for those who may be concerned about their own eating behaviors. I do not wish for it to cause harm, so please stop listening immediately if you find yourself with harmful intrusive thoughts.
Unsure if you have an eating disorder? Visit nationaleatingdisorders.org for a free screening tool.To request eating disorder treatment, visit yatesnutrition.com/eating-disorders.To apply for the Nourished & Free group coaching program and receive a free private training, visit yatesnutrition.com/applicationFollow along with me on IG @yatesnutrition
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly 😉)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating and review on Apple podcasts (thank you!)
💌 Share this episode with a friend (or 7 years of bad luck)
📌 Subscribe/follow the show so you never miss an episode!
31 min