59 min

Ep. 57: Orthorexia - An Eating Disorder on the Rise and in Disguise Nourishing Women Podcast

Topics:

* What is orthorexia?
* Warning signs & symptoms.
* Why orthorexia is damaging to ourselves.
* The “wellness diet”.
* Social media and orthorexia.
* Implications for health care professions.
* Our personal experiences with orthorexia.
* Orthorexia and pseudo recovery.
* Why recovery from orthorexia is empowering and important.
* Ways to practice wellness without obsession.

Topics:

* What is orthorexia?
* Warning signs & symptoms.
* Why orthorexia is damaging to ourselves.
* The “wellness diet”.
* Social media and orthorexia.
* Implications for health care professions.
* Our personal experiences with orthorexia.
* Orthorexia and pseudo recovery.
* Why recovery from orthorexia is empowering and important.
* Ways to practice wellness without obsession.

59 min