Nurturing your Nature: Brainspotting to Brain Health with Alexis McArdle, Founder of Nura

Welcome to Episode 9 of Leadr. Podcast! I’m Stephanie Pliha, your host and founder of Tribe Agency. Today, we dive into an inspiring chat with Alexis McCardle, who's not only a Senior Consultant at Tribe but also the Founder of Nura, a venture that’s transforming the way we approach brain health and our overall well-being.

In this episode, we deep dive into the topics of "Nurturing your Nature" and explore topics like brainspotting, human design, and emotional intelligence. Discover how to enhance your mental well-being and unlock your brain's potential. Tune in for valuable tips and strategies to improve your cognitive health and overall quality of life.

Don't miss out on this enlightening discussion that could transform the way you think about brain health.

What We Cover:

• Alexis's Personal Drive: Hear how Alexis turned her struggles with Ehlers-Danlos Syndrome (EDS) into Nura, a company dedicated to holistic healing.
• Science Meets Mindset: Discover how Alexis uses her biomedical engineering smarts to blend scientific rigor with the healing powers of mindset.
• Kickstarting a Business: Get insights on pushing past perfectionism, the power of knowing your human design, and why these are crucial for anyone starting out.
• Health Deep Dive: We talk about the links between brain health, nutrition, and managing inflammation, and how changing habits can tackle addiction and trauma.
• Branding and Strategy: Learn why thorough market research and clear messaging are must-haves for your branding and market strategies.
• The Power of Mentorship: Alexis shares how mentors have shaped her journey and her superpower in seeing the best in others.

This episode is packed with valuable lessons on turning personal challenges into professional opportunities and how small changes can lead to major health and business wins.

Tune In Now: Catch all these insights by listening to our discussion on the Leadr. Podcast. Connect with me and Alexis on LinkedIn to continue the conversation and get more updates.

To learn more about Nura, visit: www.nuravitality.com

To learn more about Tribe Agency, visit: www.tribeagency.org

Make sure to subscribe to Leadr. Podcast for more stories that inspire, inform, and empower you to lead and innovate. See you there!