25 episodes

Registered Dietitian and Nutritionists Kait and Megan provide you with a motivational and educational message or an inspiring guest to help you make informed nutrition decisions that fuel your life, not restrict it! Support this podcast: https://anchor.fm/kait-richardson/support

NUTRITION AWARENESS Dietitian Kait

    • Health & Fitness
    • 5.0, 30 Ratings

Registered Dietitian and Nutritionists Kait and Megan provide you with a motivational and educational message or an inspiring guest to help you make informed nutrition decisions that fuel your life, not restrict it! Support this podcast: https://anchor.fm/kait-richardson/support

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

ErRicki ,

Relatable Advice

Kait gives her listeners real-life solutions to real-life issues, sharing many of the same struggles that we all have, which makes her seem so grounded and relatable. Nutrition and health tips I hear from this podcast are rooted in common sense and very achievable. The presentation is conversational and friendly. Kait invites guest speakers that are always interesting and informative. I look forward to listening each week.

Mary Miranda Fit ,

This poscast is a gem for nutrition & health education

This is such a fun and informative podcast that helps women have a better understanding of nutrition, health and not seeking fad diets or quick fixes. It gives you the tools & mindset to make conscious decisions on how to properly fuel your body and not fall for eating disorders or fitness addictions. I loved listening to it, learnign from Kait and the guests. Highly recommend it to anyone starting a healthy life style or those who are seeking to improve their lifestyle.

Marie Rahbari ,

Excellent material from the nutrition experts!

Peer to peer in the dietitian world, I thoroughly enjoy listening to Kait and Megan conquer the most popular nutrition questions and concerns people have. Together and individually, they do a fantastic job explaining these popular topics in a comfortable and approachable way. Their personalities, knowledge and experience shine in their deliveries of these podcasts. I recommend and trust their expertise to anyone out their seeking to understand food and their relationship with it!

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