666 episodes

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous Quick and Dirty Tips

    • Health & Fitness
    • 4.4 • 1.4K Ratings

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

    Is Homogenized Milk Bad for You?

    Is Homogenized Milk Bad for You?

    How does the homogenization process affect the health properties of milk? Is unhomogenized milk better for you? Nutrition Diva gets to the bottom of the glass.
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    • 8 min
    Healthier Junk Food?

    Healthier Junk Food?

    What if we could make our favorite snacks and sweets healthier? Wouldn’t it be great if we could eat the foods we love without the consequences? Two new ingredients seem to offer exactly that. Nutrition Diva investigates.
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    • 9 min
    Nutrition Around the World: Japanese Cuisine

    Nutrition Around the World: Japanese Cuisine

    Registered dietitian Miho Hatanaka joins the Nutrition Diva to talk about Japanese food, culture, and nutrition. The third in an ongoing series on nutrition around the world.
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    • 17 min
    Is Coffee Good or Bad for You?

    Is Coffee Good or Bad for You?

    Does caffeine have any negative effects? Is caffeine actually good for you? How much caffeine should you have in a day? Nutrition Diva tells all.
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    • 9 min
    Can Natural Sunscreens Protect Your Skin?

    Can Natural Sunscreens Protect Your Skin?

    Several plant oils and nutritional supplements have been promoted as natural sunscreens.  How much skin protection do they provide? What are the safest and most effective sunscreen ingredients?
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    • 9 min
    What Are Postbiotics?

    What Are Postbiotics?

    Postbiotics refers to the metabolic byproducts of those probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics.
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    • 8 min

Customer Reviews

4.4 out of 5
1.4K Ratings

1.4K Ratings

Toto321 ,

Way too many ads

I’ve listened for years and still do. Useful content-comprehensive yet economical in terms of time. But over the years the ADS!!! Too much time spent on ads that are too long for such a short podcast. 8 minute podcast, almost 4 minutes of ads? Tighten that up, bruh.

Malini Rt ,

Biased and potentially harmful

Though I’ve only listened to a few of the episodes I feel the presentation is submissive to alternative treatments that may be very helpful by taking a small part of the treatment plan that may at first seem unpleasant and characterizing the entire protocol with that minor part. The lack of depth is astounding.

Casey22596 ,

Reading straight from Wikipedia?

Literally sounds like the entire podcast is scripted/read from Wikipedia. She lists facts (credible source, unknown) every single podcast. And Ads. Ads. Ads. A new sponsor every episode. Would give no stars if I could. Probably the worst podcast I have listened to

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