267 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.8 • 2.5K Ratings

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Toxic Mold and You

    Toxic Mold and You

    This is not the kind of mold you find in your basement.  This is the kind you eat without knowing it.

    This episode features audio from Should We Be Concerned About the Effects of Ochratoxin? and Should We Be Concerned About Aflatoxin?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 9 min
    There’s a Fungus Among Us

    There’s a Fungus Among Us

    Lots of food contains mold toxins. Here’s how to avoid them.

    This episode features audio from Ochratoxin in Breakfast Cereals and Ochratoxin in Certain Herbs, Spices, and Wine. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 9 min
    Q&A with Dr. Greger 5

    Q&A with Dr. Greger 5

    You have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.

    • 23 min
    Dr. Greger on the “How to Be Good” podcast

    Dr. Greger on the “How to Be Good” podcast

    There are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.

    • 30 min
    Oats: Not Just for Horses

    Oats: Not Just for Horses

    Oats are tasty, healthy, and good for our skin.

    This episode features audio from Can Oatmeal Reverse Heart Disease?, Can Oatmeal Help Fatty Liver Disease?, and Oatmeal Lotion for Chemotherapy-Induced Rash. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 12 min
    Without Consent

    Without Consent

    In 41 states in the U.S. medical students are legally allowed to practice pelvic exams on anesthetized women.

    This episode features audio from Medical Students Practice Pelvic Exams on Anesthetized Women Without Their Consent and Ending the Hidden Practice of Pelvic Exams on Unconscious Women Without Their Consent. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 13 min

Customer Reviews

4.8 out of 5
2.5K Ratings

2.5K Ratings

Mazin J ,

Put this podcast “to the test”!

Dr. Greger lives the ethic of love by helping people (like me) understand complex topics of nutrition and general health. I greatly appreciate the short format, the lack of ads, and Dr. Greger’s stated motivation of helping people in honor of his grandmother.

jordanlull ,

Umm… unmaa… ummm…

Delivery is so difficult to overcome. Great info often times, but would like some addressing of key things that go totally ignored like resistance training for longevity, macro goals for thriving, etc. as opposed to the animal-anything-will-make-you-die approach. Some of us athletes would like a bit wider field of vision than just eliminating foods and doing a bit of mild cardio. Great stuff though.

LNGALLERY1 ,

Great subject matter

Thanks for doing this podcast ,great deep dive into the subjects you pick
Glad you keep in layman’s terms for us non medical/ scientist people
So nice not to have to hear so many commercials like other podcasts , lovely you’re doing that in honor of your mom

Top Podcasts In Health & Fitness

Jay Shetty
Scicomm Media
Dr. Mark Hyman
Scicomm Media
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media

You Might Also Like

Physicians Committee
Rip Esselstyn
Michael Greger M.D. FACLM
Dotsie Bausch and Alexandra Paul
Plant Based Nutrition & Inspirational Stories
Yami Cazorla-Lancaster, DO, MPH, MS, FAAP