39 min

Nutrition for busy lives with Well by Mel The Self-Love Club®

    • Mental Health

On the show we're chatting about nutrition, tips and ideas for busy people.
Diet culture and re-evaluating our relationship with the scales with New York based Dietetic Intern Mel Spinella founder of Well By Mel where Mel shares easy, healthy recipes for busy people.
Bel found Mel on TikTok and loved her approach to nutrition and wellness.
We are bombarded with content about what we should eat, so what should we really eat and how can we be kinder to ourselves while we’re at it?
Find Mel: @wellbymel_ on Instagram and TikTok
Keep up with The Self-Love Club and support us by
Subscribe on your podcast app
Turn on automatic downloads
Leave us a 5 start rating and write a kind review
Send the link to your friends
Find us and follow: @selfloveclubpodcast and @belcrawford on Instagram, bel_crawford on TikTok
Show us where you’re listening, post on your Instagram story and tag us
But wait, we've made more things for you!
Subscribe and listen to our new pop culture podcast gloss on Apple podcasts and Spotify
Follow @glossthepodcast
Subscribe at plus.acast.com/s/the-self-love-club to gain access to exclusive episodes and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



Hosted on Acast. See acast.com/privacy for more information.

On the show we're chatting about nutrition, tips and ideas for busy people.
Diet culture and re-evaluating our relationship with the scales with New York based Dietetic Intern Mel Spinella founder of Well By Mel where Mel shares easy, healthy recipes for busy people.
Bel found Mel on TikTok and loved her approach to nutrition and wellness.
We are bombarded with content about what we should eat, so what should we really eat and how can we be kinder to ourselves while we’re at it?
Find Mel: @wellbymel_ on Instagram and TikTok
Keep up with The Self-Love Club and support us by
Subscribe on your podcast app
Turn on automatic downloads
Leave us a 5 start rating and write a kind review
Send the link to your friends
Find us and follow: @selfloveclubpodcast and @belcrawford on Instagram, bel_crawford on TikTok
Show us where you’re listening, post on your Instagram story and tag us
But wait, we've made more things for you!
Subscribe and listen to our new pop culture podcast gloss on Apple podcasts and Spotify
Follow @glossthepodcast
Subscribe at plus.acast.com/s/the-self-love-club to gain access to exclusive episodes and extra content from Bel. https://plus.acast.com/s/the-self-love-club.



Hosted on Acast. See acast.com/privacy for more information.

39 min