25 min

Nutrition, Health, and Wellness with Laterria Patton The Honey Be Podcast

    • Health & Fitness

Laterria Patton is a writer, healer, and activist who produces content about nutrition that promotes reproductive health as well as hormonal balance specifically for black women. 
 
In this episode, we discuss: 
What is emotional eating? How women's hormones affect their emotions and how what we eat affects our hormones Recommendations on how to keep your hormones balanced on a consistent basis How food deserts disproportionately affect black and Latin women Resources:
https://medium.com/@laterriapatton
https://twitter.com/laterriapatton_
 
 

Laterria Patton is a writer, healer, and activist who produces content about nutrition that promotes reproductive health as well as hormonal balance specifically for black women. 
 
In this episode, we discuss: 
What is emotional eating? How women's hormones affect their emotions and how what we eat affects our hormones Recommendations on how to keep your hormones balanced on a consistent basis How food deserts disproportionately affect black and Latin women Resources:
https://medium.com/@laterriapatton
https://twitter.com/laterriapatton_
 
 

25 min