37 min
Nutrition Periodization, Ketone Esters, & More! The Educated Athlete Podcast
-
- Fitness
If you want to learn more about taking your performance to the next level via modern nutrition, this is the episode for you!
Key Topics & Concepts:
Ketone Esters
Nootropics
Substrates (Fats vs Carbs vs Protein) & their role in metabolism
Nutritional periodization
What's next in nutrition?
With Michael Brandt, Co-founder & CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, of designing products for new and emerging needs.
If you want to learn more about taking your performance to the next level via modern nutrition, this is the episode for you!
Key Topics & Concepts:
Ketone Esters
Nootropics
Substrates (Fats vs Carbs vs Protein) & their role in metabolism
Nutritional periodization
What's next in nutrition?
With Michael Brandt, Co-founder & CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, of designing products for new and emerging needs.
37 min