19 episodes

Welcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science.

Follow Dr. Danielle Belardo!
Instagram: @daniellebelardomd

Produced by: Dr. Kasey Johnson
Instagram: @drkaseyjohnson

Nutrition Rounds Podcast Dr. Danielle Belardo

    • Health & Fitness
    • 4.8 • 985 Ratings

Welcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science.

Follow Dr. Danielle Belardo!
Instagram: @daniellebelardomd

Produced by: Dr. Kasey Johnson
Instagram: @drkaseyjohnson

    Episode 4- Eminence versus Evidence Based Nutrition

    Episode 4- Eminence versus Evidence Based Nutrition

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/
     
    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson
     
     
    A discussion on evidence based nutrition with Kevin Klatt, PhD, RD
    Before todays episode starts, we want to acknowledge the 122,000 Americans who have lost their lives to COVID19.  We acknowledge the great challenge that those in healthcare and others on the front lines are facing, as well as the many individuals who have lost a loved one to COVID19.  Our hearts also go out to the many lives affected by the sequelae of the pandemic, including the many individuals who have lost their jobs, and have been under financial and psychological stress.
    We DENOUNCE incidents of racism and violence that continue to ravage the black community. We want to acknowledge the heart breaking murder of George Floyd, Breonna Taylor, Ahmaud Arbery, and countless others who have lost their lives to longstanding systemic racism.  We stand behind the black community who have our endless support.  Black lives matter. Please support black owned businesses and charities if you are financially able to at this time. Scroll down our show notes for an extensive list of black vegan influencers and black owned vegan businesses.
     
    Eminence versus Evidence Based Nutrition.
    This interview is an important one. Nutrition science can be so confusing. With so many dietary groups advocating for various different dietary patterns, how do we know what to believe? Nutrition science is a complex living organism, and we are working on projects to help get the accurate scientific information out there.
    About Kevin Klatt, PhD, RD – Co Director of Research and Education at IOPBM
    He is the recipient of the inaugural Dennis Bier, MD Young Career Editor for The American Journal of Clinical Nutrition! This one of the most prestigious accomplishments in Academic Nutrition in the world. Kevin is a Cornell and NIH trained PhD, RD, and current scientist at Baylor College of Medicine, and is one of the worlds most respected nutrition scientists. We are honored to have him on our team at IOPBM.
    About Learn with IOPBM
    Courses (everyone)
    learn.iopbm.org
    Courses | CME/CE
    https://learn.iopbm.org/cme
     
    Full Time Students, dietetic interns, & residents and fellows in training get 30% off
    https://learn.iopbm.org/students
     
    Black Lives Matter. Support & Amplify Black Vegans. 
    Follow on Instagram:
    @doctor.tarr
    @iye.loves.life
    @Veganstreetfair
    @domzthompson
    @badassvegan
    @berryvegandelights
    @whereitallvegan
    @joveganista
    @powerplantkitchen
    @too_good_eats
    @juice.ave
    @cbivegan
    @nilevegan
    @willowbeezsoulveg
    @plantbasedlifestylecafe
    @thevegandoughnutco

    Black-Owned Vegan Food Companies
    Atlas Monroe (Nationwide)
    Aya Raw (San Diego, CA)
    Better Chew (Bay Area, CA)
    BGab’s Goodies (Chicago, IL)
    Coco Luv Vegan Cookies (nationwide)
    Eat Project Pop (Nationwide)
    Good Girl Chocolate (Nationwide)
    Golde (Nationwide)
    Green Soma (Atlanta, GA)
    Hella Nuts (Nationwide)
    Houston Sauce Co. (Nationwide)
    kubé Nice Cream (Nationwide)
    Mac & Yease (Nationwide) 
    Maya’s Cookies (Nationwide)
    Misha’s Kind Foods (Los Angeles, CA)
    More Life Liquid (Bonita, CA)
    Mylk Dog (Nationwide)
    Rooted Delights (Nationwide) 
    Southern Roots (Nationwide)
    The No Cookie (Nationwide)
    Way to Life Foods (California + nationwide shipping)
    Black-Owned Vegan Grocery Stores
    Green Taste Vegan Goods (San Francisco, CA)
    Larayia’s Bodega (Los Angeles, CA)
    No Carne Bodega (The Bronx, NY)
    Sunshine’s Health Food Store and Deli (Houston, TX)
    SÜPRMARKT (Los Angeles

    • 1 hr 20 min
    Episode 3- Happy Heart Month! Women’s Heart Health and Prevention with Martha Gulati MD

    Episode 3- Happy Heart Month! Women’s Heart Health and Prevention with Martha Gulati MD

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/
     
    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson
     
    Also be sure to follow today's guest, Dr. Martha Gulati!
    Instagram: @drmarthagulati
    Twitter: @drmarthagulati
     
    In this brilliant episode with expert Cardiologist Dr. Martha Gulati, in less than 90 minutes you will learn everything you ever wanted to know about preventing, diagnosing, and treating cardiovascular disease. We discuss the epidemic of cardiovascular disease in women, and learn how pregnancy can elucidate certain risk factors for heart disease down the road. We discuss what’s hot in prevention, from coronary artery calcium scores to PCSK9 inhibitors, SGLT2 inhibitors, Vascepa and more! 
     
    Martha Gulati, MD, MS, FACC, FAHA, FASPC is a Professor of Medicine and the Chief of Cardiology at theUniversity of Arizona (Phoenix). She held the Sarah Ross Soter Chair in Women’s Cardiovascular Health and was the Section Director for Women’s Cardiovascular Health and Preventive Cardiology at The Ohio State Universityuntil 2015. She is the author of the best-seller, “Saving Women’s Hearts”. She is the Editor-in-Chief of the American College of Cardiology “CardioSmart”, the patient education and empowerment initiative. She serves as the chair of the national chest pain guidelines.
    Her exceptional commitment to the study of women and cardiac diseases has won her numerous awards and distinctions, including being named by Crain’s Chicago Business as one of Chicago’s “Top 40 under 40,” a list that honors 40 outstanding individuals who have made a major impact in their respective industries before the age of 40. In 2011, she received the first CREDO (Coalition to Reduce Racial and Ethnic Disparities in Cardiovascular Outcomes) Award from the American College of Cardiology that was given to honor her contributions to improve cardiovascular healthcare of women patients. In 2012, she was awarded the National Red Dress Awardfor her efforts in raising awareness of heart disease in women and advancing research in this field. In 2019, she was chosen as the most influential woman in Arizona and received the 2019 American College of Cardiology’s Bernadine Healy Award for her leadership and accomplishment in the field of cardiovascular disease in women.
    Dr. Gulati is passionate about the study of women and heart disease and prevention of heart disease.  She is the principal investigator of the St. James Women Take Heart Project, a study examining cardiac risk factors in women, which set new standards for women’s fitness levels and heart rate response to exercise in women. She also is a co-investigator on the Women Ischemic Syndrome Evaluation (WISE) and previously served as a co-investigator on the Women’s Health Initiative (WHI).  
    She is a member of numerous advisory boards and societies, including the American Heart Association(AHA), the American College of Cardiology and the American Society of Preventive Cardiology (ASPC). She serves on the board of the ASPC, the Phoenix chapter of the American Heart Association and the board of WomenHeart.  She has published articles in peer-reviewed publications, including The New England Journal of Medicine, Circulation, and Journal of theAmerican Medical Association (JAMA).  Her research has been featured in hundreds of newspapers across the world, including The New York Times and USA Today. She has also been featured on Oprah and been feature on CBS National News, The Today Show, Canada AM, in addition to many others. She recently was liste

    • 1 hr 25 min
    Episode 2- Your Body in Balance - Hormones and Nutrition with Neal Barnard, MD

    Episode 2- Your Body in Balance - Hormones and Nutrition with Neal Barnard, MD

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/
     
    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson

     

    • 1 hr 12 min
    Episode 1- New Decade = BIG news! Happy New Year! And #docsgovegan updates

    Episode 1- New Decade = BIG news! Happy New Year! And #docsgovegan updates

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/
     
    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson
     

     
    Happy New Year Everyone! Danielle and Kasey are back for Season 3! Or is it Season 2.5? Whatever... we are back! And we have missed you guys SO much! We spend this episode recapping the last year of nutrition rounds, some of the biggest nutrition controversies, and we give you guys the updates on the doctors who went vegan this summer for #docsgovegan!  Hear how they did going plant based for 10 weeks, and what they have been up to since.
     
    If you have enjoyed Nutrition Rounds, you can support us easily! Just rate, review and subscribe! We love you all!

    Sending you all lots of love! 2020 is your year!

    Xox
    Danielle and Kasey
     
    Also, be sure to check out Dr. Belardo's brief nutrition handouts for patients!
     

    • 1 hr 6 min
    Episode 9- ALL about Plant Based Keto - with Dr. Ethan Weiss and Dr. Carrie Diulus

    Episode 9- ALL about Plant Based Keto - with Dr. Ethan Weiss and Dr. Carrie Diulus

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/


    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson

    • 1 hr 27 min
    Episode 7- All about women’s health with Dr. Gemma Newman

    Episode 7- All about women’s health with Dr. Gemma Newman

    Hosted by: Dr. Danielle Belardo 
    Instagram: @daniellebelardomd
    Twitter: @dbelardomd
    Facebook: Dr. Danielle Belardo, MD
    Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA
    Learn more about Dr. Belardo here
    Read Dr. Belardo's Blog here:
    https://d-belardo-md.medium.com/
     
    Produced by: Dr. Kasey Johnson
    Instagram: @drkaseyjohnson
     

    • 54 min

Customer Reviews

4.8 out of 5
985 Ratings

985 Ratings

EricaBushwell ,

Awesome podcast!

Dr. Belardo, host of the Nutrition Rounds podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Marisa J2 ,

LOVE THIS PODCAST!!

Dr. Belardo has awesome energy!! She offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!

1juice70 ,

Why?

I guess my question is why? I respect those who question science and those with forward-thinking. But this is not you, Dr Belardo. You have attack the most respected and influential plant-based doctors of or time like Dr Ornish and Dr Esselstyn. I am disturbed by your actions and what you tell your listeners. You have muddied the water creating more conflict for healthcare providers who are dedicating their lives to saving others with Plant-based medicine. I am dumbfounded that you are a provider with the institute of plant-based medicine and that you work with those I admire like Dr Sadeghi and Dr Mendez. It seems these doctors and doctors like Dr Kim Williams would be upset by the things you say and the people you publicly attack. You create enough confusion to open the door to the food industry that is killing people including our children. . As an example the discussion you had on your podcast about studies on eggs was unsettling and wrong, your comments demonstrated your lack of understanding the study designs of two of the studies. Your promotion of fats creates insulin resistance which makes my patients sick. And as Dr Barnard says it causes “foodborne” diseases. You have found a way to make a lot of money at the expense of others, you are no different than big tobacco. I am saddened that you are in our plant-based community. I wish I had an option to rate you “0” stars.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To