43 episodes

This is the Nutrition's My Life Podcast by show host - me - Nicole Eichinger RD, LD. I'm the founder of Nutrition's My Life, LLC, the Free Health Warriors group on Facebook, and the Health Warrior VIP group.

I'm a Registered Dietitian that helps the OVERWORKED and over STRESSED woman improve her ENERGY naturally and decrease her stress, so she can FEEL like herself again!!!

This podcast is a real raw open forum where I share my trainings, tips and life lessons around really living a healthy life, even with multiple chronic disorders. Take back your health today!!!

For more on Nicole you can visit www.Nutritionsmylife.com

Nutrition's My Life Podcast Nicole Eichinger

    • Alternative Health

This is the Nutrition's My Life Podcast by show host - me - Nicole Eichinger RD, LD. I'm the founder of Nutrition's My Life, LLC, the Free Health Warriors group on Facebook, and the Health Warrior VIP group.

I'm a Registered Dietitian that helps the OVERWORKED and over STRESSED woman improve her ENERGY naturally and decrease her stress, so she can FEEL like herself again!!!

This podcast is a real raw open forum where I share my trainings, tips and life lessons around really living a healthy life, even with multiple chronic disorders. Take back your health today!!!

For more on Nicole you can visit www.Nutritionsmylife.com

    NMLP EP 42: Reducing waste and being food savvy during the pandemic with Sarah Howard

    NMLP EP 42: Reducing waste and being food savvy during the pandemic with Sarah Howard

    During today's episode of the Nutrition's My Life Podcast, guest Sarah Howard, shares her hacks to be savvy in the kitchen!

    This is a great time to learn new tools while we are all stuck inside!

    We review:
    - food waste
    - how to grow your own food, even in an apartment.
    - how to reduce waste around the house
    - how to preserve your food

    • 37 min
    NMLP EP 41: Immune Boosting Foods

    NMLP EP 41: Immune Boosting Foods

    Learn what foods help make up your immune system and how easy it can be to incorporate into your day! 

    This podcast episode came out due to the Coronavirus Pandemic and the need to get our bodies in a healthier place, so we can bounce back if something does happen!

    Grab your Immune Boosting Tool Kit as a bonus when you sign up for the Immune Boosting Webinar here https://www.nutritionsmylife.com/offers/su2gVwwq/checkout

    • 37 min
    NMLP EP 40: Exercising as a Health Warrior with guest Luke Nowland

    NMLP EP 40: Exercising as a Health Warrior with guest Luke Nowland

    If you've been wanting to starting working out or maybe have been and wonder if you're doing things right for YOU, then this episode is a must listen!

    On this week's episode of the Nutrition's My Life Podcast, Luke Nowland of Nowland Performance shared his expertise on the 4 pillars to health. He's a personal trainer that will be able to help you understand how to START working out based on YOUR body.

    • 37 min
    NMLP EP 39: Foods to avoid if you have a THYROID disorder

    NMLP EP 39: Foods to avoid if you have a THYROID disorder

    Do you feel like you have to avoid certain foods because of your thyroid disorder?

    On today's episode of the Nutrition's My Life Podcast, I'm sharing with you why ALL FOODS FIT into a healthy lifestyle even if you have a thyroid disorder! 


    We go over Broccoli, GLUTEN, and night shades. I share the truth behind these foods and how eating them can actually be helpful for you!

    • 27 min
    NMLP EP 38: Healthy Food Swaps for the Pantry, Fridge, and Freezer !!

    NMLP EP 38: Healthy Food Swaps for the Pantry, Fridge, and Freezer !!

    Ever felt like you're not making the best food choices but don't know what you're supposed to be eating because it's so confusing!?!

    In today's episode of the Nutrition's My Life Podcast I'm sharing with you how to make smarter food choices when it comes to the pre-packaged food items!

    • 43 min
    NMLP EP 37: The Gut, Brain, and Thyroid Connection

    NMLP EP 37: The Gut, Brain, and Thyroid Connection

    Life can be really difficult when you have a thyroid disorder. At moments you feel crazy, sad, overwhelmed or anxious for no apparent reason.

    If this sounds like you, this episode of the Nutrition's My Life Podcast is for you!

    I'm sharing with you WHY this happens and giving you some ACTION STEPS to help out!

    • 34 min

Customer Reviews

TreyC98 ,

Worth the listen!

As an entrepreneur it’s easy to not prioritize yourself so being able to pop this on and learn about your health is definitely a plus!

Katiegirl90 ,

Amazing! A must listen!

Nicole has been so amazing in helping me with my autoimmune disease AND my life. She has taught me how to fuel my body as well as how to organize my life! My stress level has decreased and I have learned how to adapt to my surroundings and all crazy things that happen in life. I cannot wait to see her podcast grow! Thank you Nicole!

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