18 min
October 1, 2018 Sport Calgary This Week
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- Sports News
Rob Kerr sits down with Kelly Anne Erdman to talk about nutrition in the daily training environment. Nutrition can play a significant role in some of the following areas: reducing inflammation, optimizing recovery, endurance fuelling, determining sweat rates and rehydration needs, using supplement effectively and managing injury/return to sport from injury.
Rob Kerr sits down with Kelly Anne Erdman to talk about nutrition in the daily training environment. Nutrition can play a significant role in some of the following areas: reducing inflammation, optimizing recovery, endurance fuelling, determining sweat rates and rehydration needs, using supplement effectively and managing injury/return to sport from injury.
18 min