Off-Balance Podcast | Faith, Family & Entrepreneurship

Dr. Brooks Demming
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FAITH-DRIVEN BUSINESS PODCAST Welcome to Off-Balance, the podcast for entrepreneurs who are building businesses, raising families, and growing in faith, all without losing sight of what matters most.I’m Dr. Brooks Demming, business coach, author, and creator of the R.I.S.E. Coaching Framework, where I teach entrepreneurs how to build resilience, set healthy boundaries, and lead with confidence. I believe resilience isn’t built in the calm, it’s built in the chaos (usually while reheating yesterday’s coffee for the third time). Over the years, I’ve helped countless entrepreneurs find clarity, consistency, and courage while staying rooted in their faith and family. Now, I’m here to help you do the same.If you’re tired of burnout, juggling it all, and wondering how to keep God at the center of your busy life, you’re in the right place. Each week, you’ll find faith-fueled business strategies, honest conversations, and practical tools to help you:-Build resilience in life and business-Lead with confidence (without compromising your values)-Create rhythms of peace at home and work-Step boldly into your God-given purposeYou don’t have to choose between business success, family time, and a strong faith foundation, you can thrive in all three.🎙️ Hit play now to grow your business, strengthen your resilience, and walk this entrepreneurial journey with faith and confidence (and maybe laugh at how “off-balance” we all really are).📌 Ready to R.I.S.E?✨ Join the R.I.S.E. Coaching Program 💌 Get monthly encouragement + strategies in the Off-Balance Newsletter Read the Off-Balance Blog🤝 Be part of my free Faith & Business Community🌐 Visit the website  

  1. 3D AGO

    74 | Told She Couldn’t: But She Did with | Michelle Steiner

    The loudest voices told Michelle Steiner that college wasn’t an option and meaningful work wouldn’t be in reach. She proved them wrong, and then turned that hard-won confidence into a career helping students with disabilities claim their voice, their tools, and their future. We sit down with Michelle, writer, photographer, and paraeducator, to unpack how perseverance, accommodations, and everyday advocacy can transform doubt into durable progress. We explore the practical side of equity: using Vocational Rehabilitation to graduate debt-free, requesting extended time and note takers, and replacing shame with strategy. Michelle breaks down the myths around accommodations (“cheating” vs. leveling the playing field) and offers clear, repeatable scripts for disclosing needs at school and work without oversharing. For parents and caregivers, we map how to partner with teachers, IEP teams, and pediatricians, and why a strengths-first mindset builds accountability without crushing a child’s spirit. Michelle also shares how her hidden disability reshaped her creativity. Walking instead of driving became a pathway to photography; journaling became a way to process stigma and educate others. Inside the classroom, she teaches seventh graders the advocacy habits that fuel independence: ask early, be specific, and celebrate what you do well. If you’re navigating learning differences, supporting a neurodivergent student, or rethinking your own path, this conversation offers tools, hope, and a fresh definition of success that fits real life. If this resonated, follow the show, share it with someone who needs it, and leave a Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h J. Christine Beauty Innovative cosmetics that combine beauty and elegance. Brooks Demming Coaching Dr. Brooks empowers women to overcome adversity by developing resilience. She understands that life Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    30 min

  2. DEC 2

    73 | Anchored in the Waiting with | Lisa Shaull

    What if the detour is the exact road to your destiny? That’s the question we wrestle with as minister and coach Lisa Shaull shares how infertility, fostering, and adopting three special needs children shaped a resilient, surrendered faith—and a calling to help women live anchored in truth. We explore the raw middle of waiting: the grief, the therapy, the church hurt, and the decision to keep showing up with Scripture on your tongue and hope in your hands. Lisa breaks down her anchored abiding and soul recalibration practices, showing how to catch lies, speak truth out loud, and journal until the Holy Spirit’s voice meets you on the page. You’ll hear how a “temporary” placement became a forever family, how radical obedience works when God’s instructions don’t make sense, and how to build resilience without pretending life isn’t messy. We dig into David’s prayers, Abraham’s long wait, and Paul’s battle plan in Ephesians as a framework for real-world spiritual warfare. If your faith feels tired, Lisa offers simple steps: choose a verse for your season, declare it daily, and embrace small, courageous acts of obedience that move you forward even when clarity lags behind. For those new to faith or ready to return, Lisa shares the ABCs of salvation and practical starting points in John and Ephesians. For parents, caregivers, and leaders, she casts a vision of legacy—doing your work as unto the Lord, modeling prayer in the “yucky,” and letting children see your faith hold when life shakes. Come for the story of adoption and resilience; stay for the tools that will reset your mind, strengthen your spirit, and reawaken your purpose. If this conversation encouraged you, subscribe, leave a review, and share it with someone who needs courage for their next yes. Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    44 min

  3. NOV 25

    72 | From Loss to Legacy with | Debbie Simmons

    What if the question that keeps you stuck is the very thing you need to surrender? This conversation with Debbie Simmons travels from the heartbreak of losing quadruplets to the hard-won hope of adopting nine children, welcoming 15 grandkids, and building a nonprofit that strengthens families at scale. Along the way, we explore identity beyond performance, the faith to move when the fog is thick, and the practical tools that make healing possible in real homes with real stress. We dig into the shift from “why” to “what’s my next best step” and how that simple practice fuels resilience for parents, founders, and leaders. Debbie shares the chaos and comedy of becoming a mom to five overnight, the systems that kept dinner and laundry from breaking the house, and the moment TBRI reframed meltdowns as signals instead of battles. If you’re raising kids from hard places, or leading people who carry invisible wounds, you’ll learn how high structure and high nurture work together to rewire the brain, replace maladaptive behaviors with language, and build a family culture where safety and accountability can coexist. We also unpack the origin of Anchor Point, complete with resistance, obedience, and doors opening at the last possible minute. From a medical clinic for pregnancy decisions to abortion recovery, trauma reboot groups, therapeutic family camps, and community parenting initiatives, Debbie shows what comprehensive family support looks like when compassion and competence meet. For entrepreneurs, there’s a throughline: systems that scale care, decisions under uncertainty, and the relentless courage to take the next best step until clarity returns. If you need a story that restores perspective and offers tools you can use tonight, this one’s for you. Listen, share it with someone who needs hope, and leave a review so more people can find conversations like this. Then tell us: what next best step are you taking today? Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    44 min

  4. NOV 18

    71 | Inside a Foster Mom’s Fight with | Khristina

    Start with a neighbor’s knock and a teenage girl who says yes to helping, then fast‑forward to a woman who has turned that yes into a life shaped by care. We sit down with Khristina, a certified clinical medical assistant and devoted foster mom, to trace her path from bedside empathy to courtroom endurance, and why she chose “fostering to keep” even when the process became invasive, expensive, and emotionally heavy. Khristina opens up about welcoming a newborn whose cries signaled unmet needs long before the medical chart did. She walks us through the years of seeking answers, the shift from a suspected Duchenne muscular dystrophy diagnosis to Becker, and the daily work of protecting mobility and dignity: transfers, stretching, cardiology check‑ins, and a home adapted for independence. Along the way, she unpacks what most people never see, referee rulings that can be appealed, an appeal window that resets everything, and more than $35,000 in legal fees to secure stability for three boys who call her mom. We talk about behavior triggers after mandated visits, the weekly “reset” back to baseline, and how school counselors, behavioral specialists, and the church keep the family grounded. If you’ve wondered what it truly takes to foster, this conversation is your field guide, covering documentation, boundaries, patience, and a community that shows up. Khristina’s hard-won advice is practical and human: pace your expectations, guard your “me time,” seek outside counsel early, and prepare to learn more about the law and disability care than you ever expected. The payoff is measured in ordinary moments that once felt impossible: a high school graduation for a son who wasn’t expected to live past five, a house full of laughter, and a parent who still chooses love on the hardest days. If this story moved you, follow the show, share it with someone considering foster care, and leave a review to help others find these conversations. Your support helps more families hear the truth and the hope behind fostering. gofundme: https://gofund.me/b2f325724 Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    37 min

  5. NOV 11

    70 | Design Your Life, On Purpose with | Morgan Gutierrez

    Ever feel like you’re checking every box and still missing the point? We sit down with performance and mindset engineer Morgan Gutierrez to rebuild success from the inside out, starting with the thoughts that quietly script your days. Instead of running your life on default settings, Morgan shows how to design a blueprint that aligns with what you actually want across four core areas: health, relationships, vocation, and time and money. The shift begins with a deceptively simple question, what would you love? And expands into practical tools that change your energy, your actions, and your results. Morgan shares her reluctant pivot from real estate to purpose-driven work, revealing how resistance shows up as clever self-talk and how to tell the truth faster. We dig into her results formula, thoughts create feelings, feelings drive actions, actions produce results, and explore how high achievers can replace chronic grind with two powerful levers: breath and fun. We also challenge the myth that success is only a number, reframing it as a felt sense of integrity, impact, and joy. From cold-calling with service-led energy to scheduling five minutes of joy that rewires your nervous system, the conversation is packed with tools you can use today. If you’re curious where to start, Morgan lays out accessible first steps and explains the role of structure, accountability, and discipline when motivation fades. Expect a warm, candid dive into designing work that supports life, not the other way around, and a reminder that you’re worthy of loving your life right now, not someday. If this resonates, tap 'follow,' share it with someone who needs it, and leave a review to share your new definition of success. Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    35 min

  6. NOV 4

    69 | Time Freedom for Busy Moms with | Alyssa Wolff

    Drowning in the relentless demands of working from home while raising a family? Time management coach Alyssa Wolff shatters conventional productivity myths and offers a revolutionary approach to creating balance for overwhelmed mothers. As a homeschooling mother of five running a thriving coaching business, Alyssa speaks from experience when she challenges the "just be more disciplined" mentality that leaves so many women feeling inadequate. Her refreshing philosophy? The problem isn't you, it's your system. Through this illuminating conversation with host Brooks Demming, Alyssa reveals her three-pillar approach to time freedom: strategic scheduling, mindset transformation, and fearless delegation. Rather than teaching you to cram more tasks into each day, she'll show you how to ruthlessly prune your to-do list from 20 items to just 7 (or fewer!), giving you permission to honor your energy levels and capacity. You'll discover how compartmentalizing your day eliminates the guilt-inducing tug-of-war between work and family, why true self-care must be more than squeezing in a podcast while folding laundry, and how examining your childhood programming might be the key to finally accepting help. For mothers of children with special needs, Alyssa offers personalized strategies drawn from her own experience raising autistic children. Ready to transform frustration into freedom? Download Alyssa's exclusive audio feed "Time Back Seekers for Work-at-Home Moms" at yornbusylife.com and take the first step toward a life where you can thrive professionally while being fully present for your family, all without burning yourself out in the process. Podcast: https://podcasts.apple.com/us/podcast/the-unbusy-mom-time-management-for-work-at-home-moms/id1601873433 Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    31 min

  7. OCT 30

    68 | Reclaiming Purpose after the Fire with | Natalie Newgent

    A single accident stole her shield but revealed her purpose. Former firefighter and peer support advocate Natalie Nugent sits down with us to unpack the hidden cost of serving on the front lines, and the surprising, practical steps that helped her rebuild after PTSD, depression, and identity loss. From a heartbreaking moment with her daughter to a life-saving knock at the door, Natalie traces the path from isolation to treatment to a thriving support network designed for first responders, trauma survivors, and caregivers. We go deep on what PTSD actually looks like off duty, sleeplessness, hypervigilance, anger spikes, and the instinct to withdraw, and why saying “I’m not okay” can be the bravest, most productive move. Natalie shares the exact tools that steadied her nervous system: a simple WRAP plan to guide daily choices, yoga for mind–body balance, cold exposure to interrupt spirals, and five-minute meditations to build tolerance for stillness. We break down the “window of tolerance” so you can map your personal baseline, notice when you’re tipping into fight/flight or shutdown, and use small interventions to come back online faster. Out of treatment, Natalie founded Rekindled Retreats, a peer community that flips “retreat” into “retrieve”—a space to retrieve the parts of you that feel lost. She details what happens inside their workshops, why follow-up support matters for eight full weeks, and how a quiet text thread becomes a lifeline on hard days. We also explore Internal Family Systems, rethinking success after trauma, and how compassion, for yourself and others, reduces the urge to fix and makes connection possible again. If you’ve ever felt overactivated, exhausted, or alone in your struggle, this conversation offers a clear, human roadmap back to stability and community. Listen now, share it with someone who serves, and if it resonates, leave a rating and a quick review so more people can find their way to these tools. Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    49 min

  8. OCT 28

    67 | Mastering Your Mind: Breaking Free from Judgmental Chatter with | Richard Waldman

    Ever feel trapped by that relentless, judgmental voice in your head? In this transformative conversation, Richard Waldman, retired Army veteran, author, and clinical pastor, unveils his revolutionary "Order to Life Circle" framework that's changing how people manage their inner critics and reclaim their mental freedom. Richard's journey from accountant to spiritual teacher reveals how discovering your true calling can transform not just your life, but the lives of everyone around you. "If you bring out what is within you, what you bring out will save you. If you do not bring out what is within you, what you do not bring out will destroy you," he shares, drawing from ancient wisdom that resonates powerfully today. At the heart of Richard's teaching lies a profound truth: we cannot experience negative emotions without first judging something or someone. This judgmental mindset, what he calls the "serpent" in our psyche, keeps us bouncing between anxiety about the future and regrets about the past, preventing us from experiencing the only moment that truly exists: the present. Through vivid stories and practical insights, Richard explains how awareness, presence, conscious choice, and connection form the foundation of mental resilience. He challenges us to recognize that "if you're doing what you love, there's no such thing as failure" only opportunities to realign with our true purpose. His approach bridges spiritual teachings with practical psychology, offering tools that work regardless of your faith background. Ready to silence your inner critic and rediscover joy? Download Richard's resources from his website, grab his book on Amazon, and start implementing his simple yet profound practices today. Your mind, and everyone around you, will thank you for it. Send us a text Are you feeling stuck? No matter how hard you push, you’re not gaining momentum in your business or your life? That’s exactly why I created the R.I.S.E. Coaching Program. Over 8 weeks, I’ll guide you through a proven framework to help you: Get rooted in your purpose,Set and honor healthy boundaries,Strengthen your resilience when life hits hard,And execute with consistency so your goals stop collecting dust. Tiffany Brown DesignsTiffany Brown is a graphic and brand designer, film and video editor, and Generative AI Artist who h Support the show Disclaimer: The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners. All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented. By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.

    32 min
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About

FAITH-DRIVEN BUSINESS PODCAST Welcome to Off-Balance, the podcast for entrepreneurs who are building businesses, raising families, and growing in faith, all without losing sight of what matters most.I’m Dr. Brooks Demming, business coach, author, and creator of the R.I.S.E. Coaching Framework, where I teach entrepreneurs how to build resilience, set healthy boundaries, and lead with confidence. I believe resilience isn’t built in the calm, it’s built in the chaos (usually while reheating yesterday’s coffee for the third time). Over the years, I’ve helped countless entrepreneurs find clarity, consistency, and courage while staying rooted in their faith and family. Now, I’m here to help you do the same.If you’re tired of burnout, juggling it all, and wondering how to keep God at the center of your busy life, you’re in the right place. Each week, you’ll find faith-fueled business strategies, honest conversations, and practical tools to help you:-Build resilience in life and business-Lead with confidence (without compromising your values)-Create rhythms of peace at home and work-Step boldly into your God-given purposeYou don’t have to choose between business success, family time, and a strong faith foundation, you can thrive in all three.🎙️ Hit play now to grow your business, strengthen your resilience, and walk this entrepreneurial journey with faith and confidence (and maybe laugh at how “off-balance” we all really are).📌 Ready to R.I.S.E?✨ Join the R.I.S.E. Coaching Program 💌 Get monthly encouragement + strategies in the Off-Balance Newsletter Read the Off-Balance Blog🤝 Be part of my free Faith & Business Community🌐 Visit the website  

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