Old Fashioned On Purpose

Jill Winger
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Old Fashioned On Purpose

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.

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  1. EPISODE 1

    S17: E1: My Different Sort of Goals for 2025

    2025 is already shaping up to be full of surprises. In this episode, I’m sharing some unexpected goals I’ve set for the year ahead.  From new adventures to shifting priorities, these plans might just inspire you to rethink what’s possible for your own journey. Tune in for a candid conversation about growth, taking risks, and embracing the unexpected. Podcast Episode Highlights Looking back at my past goals...Goal #1: FoodGoal #2: CommunityGoal #3: The Soda FountainGoal #4: Homestead thoughtsGoal #5: HorsesFinal thoughts and encouragementResources Mentioned in This Podcast Episode: Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your orderLearn about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453  Learn more about my first cookbook here: http://homesteadcookbook.com/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    27 min

  2. EPISODE 2

    S17: E2: The Missing Piece: Mastering Nutrition for the Homesteader

    As homesteaders, we often focus on sourcing high-quality, real food—but what about understanding how to truly fuel our bodies? In this episode, I sit down with Johnna Sutton, a functional nutritionist and seasoned homesteader, to discuss the finer points of macronutrients and how they fit into a seasonal, whole-food lifestyle.  From balancing protein, fats, and carbs to adjusting your diet for the seasons and life stages, Johnna explains how this often-overlooked knowledge can help homesteaders fine-tune their health and thrive. If you’ve got the food quality piece down but feel like something’s still missing, this episode is for you! Podcast Episode Highlights Johnna's background in nutrition How we can understand what our bodies needCalculation for nutrition for your bodyDetails on insulin resistance A closer look about cravingsHow to figure out the nutrition in from-scratch mealsHow nature and seasons work with nutritionFinal thoughts from JohnnaResources Mentioned in This Podcast Episode: Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor systemEmail Johnna at: johnnaksutton@gmail.com Johnna's instagram: https://www.instagram.com/suttonoutdoorsmt/ Montana Functional Health: https://mfhcare.com/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    1h 1m

  3. EPISODE 3

    S17: E3: Yes, Home Cooking Matters. Here's Why.

    Why bother? It's a question I've certainly asked myself, and perhaps you have too. In an age where cheap, convenient food is everywhere, why take the time to cook from-scratch? Is it worth it? Are we wasting our time and fooling ourselves? In this episode, we're exploring this question as I share an excerpt from my book, Old-Fashioned on Purpose. It’s a heartfelt reminder of why home cooking still matters, even in today’s world of convenience and industrial ingredients. Podcast Episode Highlights Food as my focus this yearWhy it's worth making from-scratch real foodRecent activity at the Soda FountainReading a chapter about food from my Old-Fashioned on Purpose bookResources Mentioned in This Podcast Episode: Learn more about my Old-Fashioned on Purpose book here: http://oldfashionedbook.com/Order both hard cover and paperback version of the Old-Fashioned on Purpose book here: https://amzn.to/3DZdQzh Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    31 min

  4. EPISODE 4

    S17: E4: From Chaos to Calm: Decluttering Secrets for Homesteaders

    In this episode, I chat with Dana K. White, author and creator of A Slob Comes Clean, about the surprising connections between decluttering and homesteading. We dive into Dana’s practical strategies, including the Container Concept and her no-mess decluttering method, to help you create a more functional and peaceful home.  Whether you’re managing a homestead or just tackling everyday clutter, Dana’s tips will inspire you to simplify and reclaim your space. Podcast Episode Highlights Dana's backstory on how she went from a messy life to a clean oneThe mindset of declutteringWhy simplifying our homes can help our homesteadsPractical steps to start declutteringDealing with emotional detachments to stuffThe correlation with sustainabilityTips for making our home a hospitable placeChatting about decluttering and your family Final thoughts and tips from DanaResources Mentioned in This Podcast Episode: Learn more about Dana K. White here: www.aslobcomesclean.com Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    49 min

  5. EPISODE 5

    S17: E5: Mushroom Foraging for Beginners: Everything You Need to Know

    Curious about foraging but not sure where to begin?  In this episode, I chat with Whitney of Appalachian Forager about the essentials of starting your foraging journey, including how to get started foraging, how to safely identify wild mushrooms, best practices for preparing them, and tips for preserving your harvest. Whether you're a beginner or looking to deepen your connection with the wild, Whitney is a wealth of wisdom! Podcast Episode Highlights Beginner tips for people new to foragingTrusted resources for foragingBest tips for starting to forage for mushroomsMost lethal mushrooms in the U.S.The best mushroom to forage firstSeasons, weather, and mushroom foragingTerrain and locations for mushroom foragingThe window of time for mushroom foragingForaging in suburban and urban areasEthics, sustainability, and foragingPreserving and preparing mushrooms Final thoughts and tips from WhitneyResources Mentioned in This Podcast Episode: Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor systemLearn more about Whitney here: https://appalachianforager.com/home and check out her Instagram account here: https://www.instagram.com/appalachian_forager/ Check out Whitney's new book Go Forth and Forage here: https://amzn.to/4hmkmiq OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    48 min

  6. EPISODE 6

    S17: E6: How to Create a Water Smart Garden

    In this episode, I sit down with Noelle Johnson, aka the AZ Plant Lady and author of Water Smart Gardens, to uncover practical tips for making your garden more water-efficient without sacrificing beauty or productivity. We dive into time-saving watering strategies, the best veggies to grow in dry climates, creative rainwater collection ideas, and whether your lawn really deserves all that water.  If you're ready to grow smarter, not harder, this conversation is packed with advice you won’t want to miss! Podcast Episode Highlights Why water smart gardening is for everyoneHow to start the transition to a water smart gardenStep One: identify your thirstiest plantsStep Two: let your plants grow to their natural sizeHow to help our vegetable gardens become more drought-tolerantHow to water your vegetable gardenWhat Noelle's garden looks like in ArizonaHow often to water the gardenThoughts on shade clothBest time to plant trees and shrubs for saving waterThe problem with plants from big box storesOlla watering systemRain water harvestingThoughts on annual flowers and lawnsFinal thoughts and tips from NoelleResources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Learn more about Noelle Johnson here: https://www.azplantlady.com/and here: https://www.instagram.com/az.plant.lady/ Find Noelle's book The Water Smart Garden here: https://amzn.to/3QebPSD OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    53 min

  7. EPISODE 7

    S17: E7: How to Sync Your Body with Nature: Using Light & Temperature for an Old-Fashioned Health Boost

    What if the light around you is messing with your health more than you realize? In this episode, the amazing Johnna Sutton of Sutton Nutrition is back to talk about how artificial light, blue light exposure, and circadian rhythms impact our energy, sleep, and overall well-being.  We dive into how to adjust your routine with the seasons, why cold winter temps are good, and practical steps to use light to have more energy and better sleep. If you've ever felt out of sync but couldn't figure out why, this conversation is for you! Podcast Episode Highlights The history of circadian rhythmModern culture's view on discomfortScience of circadian rhythmThe three big things that affect your bodyHow light affects your bodyHow to adjust our routines to fix our circadian healthHow temperatures affect our bodiesHow food affects our bodiesFinal thoughts on living with nature and modernityBest steps for where to start fixing your circadian rhythmResources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Follow Johnna’s instagram: https://www.instagram.com/suttonoutdoorsmt/ Montana Functional Health: https://mfhcare.com/ and Johnna's article here: https://mfhcare.com/article/get-your-light-right/ Listen in to my other interview with Johnna Sutton here: https://www.theprairiehomestead.com/tph_podcasts/season-17-episode-2-the-missing-piece-mastering-nutrition-for-the-homesteader OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    1h 19m

  8. EPISODE 8

    S17: E8: Yes, You Can Grow Fruit & Nuts in Cold Climates! Here's How.

    If you live in a cold northern area, you may have assumed growing fruit and nuts was out of the question, but I'm happy to tell you that it's not!  In this episode, I chat with St. Lawrence Nurseries about the best cold hardy fruit and nut tree varieties, common planting mistakes, and essential care tips for success. We cover watering, fertilizing, pruning, and more to help you cultivate a thriving orchard—even in harsh winters. Whether you're a beginner or an experienced grower, this episode is packed with practical advice! Podcast Episode Highlights Background of St. Lawrence NurseryA closer look at cold-hardy fruit treesHow to figure out what plants you can grow Favorite cold-hardy plants Growing peaches and pears in a cold regionGrowing cold-hardy nut treesWhen to order and plant treesHow to plant your trees successfullyOrganic pest control tipsDealing with strong windsBest watering tipsHow long for fruit productionTips for pruning treesFinal tips and thoughts on cold climate fruit and nut treesResources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Learn more about St. Lawrence Nursery here: https://www.slngrow.com/ Email St. Lawrence Nursery at: trees@slngrow.com Follow St. Lawrence Nursery here: https://www.instagram.com/sln_grow/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

    55 min
See All Season 17 (13)

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4.8
out of 5
1,751 Ratings

About

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.

Information

  • Creator
    Jill Winger
  • Episodes
    389
  • Seasons
    16
  • Rating
    Clean
  • Copyright
    © 2025 Old Fashioned On Purpose
  • Show Website
    Old Fashioned On Purpose

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