1 hr 22 min

Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky & Much More‪!‬ The STRONG Life Podcast with Zach Even - Esh

    • Fitness

STRONG Life Podcast ep 335 
This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode was with Coach Tommy Moffitt. This was a GREAT conversation and I highly recommend their YT Channel.
Keep up with their episodes and videos here: https://www.youtube.com/TigerFitness 
Topics covered in this episode:
- Old School Bodybuilding Methods for Athletes
- Nutrition Tips for Athletes 
- Why are teenage boys today so weak and out of shape and how to fix this serious problem!
- Training Lessons from Rocky
RESOURCES:
Game Speed Seminar in NJ, on Oct 15th:
https://zacheven-esh.com/game-speed/ 
FREE Training Course from Zach + Discount Code for Zach's Training and Business Courses: http://ZachStrength.com 
Underground Strength Store: 
https://zacheven-esh.com/store/ 
Social:
https://www.youtube.com/c/ZEvenEsh/videos
https://instagram.com/zevenesh 
https://instagram.com/sspcoaches 
Kettlebells for Combat Athletes Online Video:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 

STRONG Life Podcast ep 335 
This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode was with Coach Tommy Moffitt. This was a GREAT conversation and I highly recommend their YT Channel.
Keep up with their episodes and videos here: https://www.youtube.com/TigerFitness 
Topics covered in this episode:
- Old School Bodybuilding Methods for Athletes
- Nutrition Tips for Athletes 
- Why are teenage boys today so weak and out of shape and how to fix this serious problem!
- Training Lessons from Rocky
RESOURCES:
Game Speed Seminar in NJ, on Oct 15th:
https://zacheven-esh.com/game-speed/ 
FREE Training Course from Zach + Discount Code for Zach's Training and Business Courses: http://ZachStrength.com 
Underground Strength Store: 
https://zacheven-esh.com/store/ 
Social:
https://www.youtube.com/c/ZEvenEsh/videos
https://instagram.com/zevenesh 
https://instagram.com/sspcoaches 
Kettlebells for Combat Athletes Online Video:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 

1 hr 22 min