11 min
On My Nightstand: The Anxiety Sisters Survival Guide, How You Can Become More Hopeful, Connected, and Happy by Abbe Greenberg and Maggie Sar Only One In The Room
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- Personal Journals
During my first conversation with Abs and Mags (as they call each other), I told them that although I have never identified as an anxious person, this book has given me an entirely new experience with anxiety. There is so much wisdom in these pages, that it felt wrong to only read one thing, so I read three instead! Abbe Greenberg, MCIS, and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 200 thousand people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats. Website: Anxietysisters.com Instagram: @TheAnxietySisters Facebook: @anxietysisters Thank you to our Sponsors: Best Fiends: Join us and the millions of Americans who are already playing this game. Download Best Fiends for FREE on The Apple APP store or Google Play. That’s friends without the R, Best Fiends. Away: We love our new sponsor AWAY, the modern lifestyle brand that creates thoughtful products for every traveler and every kind of trip. Start YOUR 100-day trial and shop the entire Away line-up of travel essentials, including their best-selling suitcases, at AWAYTravel.com/theonlyone. Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you’ll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss our weekly full episodes on Tuesdays, Scott Talks on Wednesdays & Sunday Edition every Sunday by subscribing to the show wherever you listen to podcasts. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Become a supporter of this podcast: https://www.spreaker.com/podcast/only-one-in-the-room--6052418/support.
During my first conversation with Abs and Mags (as they call each other), I told them that although I have never identified as an anxious person, this book has given me an entirely new experience with anxiety. There is so much wisdom in these pages, that it felt wrong to only read one thing, so I read three instead! Abbe Greenberg, MCIS, and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 200 thousand people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats. Website: Anxietysisters.com Instagram: @TheAnxietySisters Facebook: @anxietysisters Thank you to our Sponsors: Best Fiends: Join us and the millions of Americans who are already playing this game. Download Best Fiends for FREE on The Apple APP store or Google Play. That’s friends without the R, Best Fiends. Away: We love our new sponsor AWAY, the modern lifestyle brand that creates thoughtful products for every traveler and every kind of trip. Start YOUR 100-day trial and shop the entire Away line-up of travel essentials, including their best-selling suitcases, at AWAYTravel.com/theonlyone. Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you’ll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss our weekly full episodes on Tuesdays, Scott Talks on Wednesdays & Sunday Edition every Sunday by subscribing to the show wherever you listen to podcasts. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Become a supporter of this podcast: https://www.spreaker.com/podcast/only-one-in-the-room--6052418/support.
11 min