202 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Kast Media

    • Health & Fitness
    • 4.9 • 14K Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

    Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? 

    On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed.

    See omnystudio.com/listener for privacy information.

    • 18 min
    Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius 

    Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book The Four Tendencies.

    On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin about how understanding your own personality tendency can help you become more successful at work, love and life. Grethcen is the vastly popular author of The Happiness Project, Better Than Before, and The Four Tendencies. Take her Four Tendencies Quiz and let Jay and Gretchen know on Instagram which one you relate to most! PS. Jay is a rebel. 

    Four Tendencies Quiz!: https://quiz.gretchenrubin.com/ 

    See omnystudio.com/listener for privacy information.

    • 1 hr 6 min
    5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. 

    Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship.

    See omnystudio.com/listener for privacy information.

    • 23 min
    Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go tohttps://shetty.cc/OnPurposeGenius to learn more. 

    The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices. 

    On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat.

    Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time .

    See omnystudio.com/listener for privacy information.

    • 52 min
    3 Step System Effective People Use To Start the Year Strong

    3 Step System Effective People Use To Start the Year Strong

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius 

    It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our mindset to start 2021 off right. Map the year you wish to have and share with Jay on Instagram how you are choosing to start  2021!

    See omnystudio.com/listener for privacy information.

    • 19 min
    Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

    Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius 

    Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through Once, Make a Difference.”

    On this episode of On Purpose With Jay Shetty, Jay talks to Arthur Blank, the founder of Home Depot and an incredible businessman and philanthropist about living a life built on service. They speak about what it means to work in a way that is “worthy of your life” and how to make service to others the most important part of any business and career. 

    Check out Arthur’s new book, Good Company!

    See omnystudio.com/listener for privacy information.

    • 1 hr

Customer Reviews

4.9 out of 5
14K Ratings

14K Ratings

soulfulblues ,

Now I Know who and What my Tendency is!!!

Gretchen Rubin’s work has just clarified what Who and what i am and i can now identify and own myself asa questioner! with that knowledge i can learn more about how i can work to make Me even better.
i have always been wondering if my questioning was a put off but yet i kept being that way. i have become more quiet and internalized my tendency. now i know i can be more understanding of who i am talking to and to learn how to be “constructive” with my question. What a wonderful revelation. Thank You for your podcast Jay Shetty.

dariene_renee ,

Thank you.

I can’t thank Jay enough for his content. It has truly helped change my mindset & has helped me on my spiritual journey

Inès ,

A must-listen!

I have listened to every single one of the podcasts episodes and absolutely loved all of them. Through the podcast I have fell in love with 1/ learning, 2/ becoming a better human being 3/ improving my mental health, all this for the bigger purpose to serve others.

Jay is a truly gifted host, he conducts interviews with utmost ease. The guests are amazing and kindly share with us valuable life advice.

This podcast has truly changed my life and I can not wait for it every Monday and Friday!

I now also follow his lovely wife Radhi and I just love them both! Their personality, their desire to help, their kindness!

Thank you and thank you to the team involved in the production of these amazing podcasts episodes! You are all truly helping the world!
❤️

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