364 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Jay Shetty

    • Health & Fitness
    • 4.8 • 18.6K Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

    Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

    Jay Shetty talks to Jenna Kutcher about her newest book called, How Are You, Really? Sometimes, when people ask us how we are, we tend to lie and just reply, “I’m fine.” We even lie to ourselves to make us feel better even though we really are not. But what difference would it make if we actually try to get to know ourselves better and get to know how we are…really?

    Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator.

    • 57 min
    4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

    4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

    We've probably met different types of people with varying personalities and we've never really thought about it. It may seem trivial, unimportant, or unrelated to what we want to accomplish that day. But having a good grasp of the different types of people will actually help us form better connections. We can start avoiding misunderstandings and miscommunication when we understand how the people around us think and how they act upon their thoughts.

    In this episode of On Purpose, Jay Shetty explains four different personality types, their possible habits and actions, and how we can effectively communicate and interact with them.

    • 25 min
    Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

    Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

    Jay Shetty sits down with Shawn Stevenson to talk about the amount of control we have over our body. Studies have shown that our thoughts are powerful enough to motivate us to move, to thrive, and to succeed. The same goes for our determination to improve ourselves. If we use the strength of our mind to push ourselves and our body to exceed what society deems as our limits, we can achieve far greater things.

    Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.

    • 1 hr 31 min
    3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

    3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

    Why do some people stay in a relationship? People stay because they are in love obviously – but sometimes people stay because it’s convenient and they don’t want to waste the time they’ve already spent with that person. But is this really what makes you stay?

    In this episode of On Purpose, we get to listen to Jay’s conversation with Lewis Howes where they talk about whether someone can stay in a relationship with someone for a very long time.

    • 56 min
    Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

    Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

    Jay Shetty talks to Jaspreet Singh about financial education. The best investment that you can do in your life is to invest in yourself. That’s why learning about finance is an important skill that we need to acquire in order for us to grow our mental wealth while also growing our financial wealth.

    Jaspreet Singh is a serial entrepreneur and licensed attorney. Although he didn’t receive any formal financial education – he’s on a mission to make financial education fun and accessible. Jaspreet is the Chief Executive Money Nerd at the Minority Mindset Companies and the host of the Minority Mindset YouTube Channel.

    • 1 hr 14 min
    4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

    4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

    When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction.

    In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it.

    • 27 min

Customer Reviews

4.8 out of 5
18.6K Ratings

18.6K Ratings

eatttt ,

Love

Yes

sarabnoya ,

OT, RT, OP, RP… you kept me thinking!

It was such a fun episode. After listening to it I shared it with my sister, and she we her husband. Then we kept playing for hours trying to identify our personality type and that of our friends. We got so much from it. We expressed how do we see ourselves and allowed us to help each other. On top, the fun we had! Thank you Jay, you are an incredible positivity source.

Kandybrandi ,

Shawn Stevenson episode

I would just like to say thank you.
I’ve listened to your podcast for only a few months now, I have a lot of catching up to do, but the things you discuss & address are amazing. Specifically the Shawn Stevenson episodes. I listened to that with tears in my eyes as I have been struggling with an auto immune disease for years and I have recently hit a very low point. I’ve seen several doctors and one has blessed my life by helping me heal my self naturally with the right foods and exercise. And every word Shawn said is so true. I just felt so heard and understood listening to this. Being told you have to be controlled by a disease the rest of your life and there’s no reversing it is devastating. It has been an uphill battle from day one and at one point I didn’t think I’d live to see much more of my future. Knowing all the things ive learned about nutrition now and trying to help others can be exhausting because no one wants to listen. They are so consumed in the foods that are consuming them. And their environments that they were raised in that are just robbing them of their health and potential.
All of this is exactly what I needed to hear to know I wasn’t alone and to keep fighting this battle. Thank you for relighting the light at the end of the tunnel. All of my love goes out to the both of you!

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