Food, Wellness & Fitness
27: It’s All About the Food
We take a hard look at Mexican culinary delights with Scott Koenig: better known as "A Gringo in Mexico".
26: Meet the Gringo
Scott Koenig goes by the title "A Gringo in Mexico". He has spent years involved in a cultural love affair south of the border. We discover a bit of history and sense of his passion for the region.
25: Who’s New and Who’s Through in 2020
A quick scan of new eateries opening in San Diego and a look at some of the restaurants that went out of business. We highlight establishments we can't wait to try and closures that really surprised us.
24: It’s the Law, Baby!
We look at new California laws affecting the food industry that went into effect on January 1, 2020, what they mean and how those laws may impact owners and staff.
23: Creating a Beautiful Heart
Physician-turned-author Elizabeth Sage Epstein shares the motivation behind a new cookbook that seeks to debunk the myth that eating healthy must be boring, tasteless and lacking in creativity.
22: Food Fight: Good to You, or Good for You
There is a ton of talk about the benefits of healthy eating. But, is anyone listening? Physician, Elizabeth Sage Epstein breaks down the facts about what a heart-healthy diet really means, and the challenges of getting the public to buy the concept.