Join Cara Bradley, a best-selling author and Mental Fitness Coach for "Morning Messages"— quick hits of motivation to go from "hyper-drive" to "hyper-alive" (in six minutes or less!) Find out more at www.carabradley.net
#116: MORNING MESSAGES | The Big Leap
Tune in for Cara's final Morning Message. Learn why she decided to make a "clean break" from her daily show and to take a big leap into the future of mental fitness.
[Re-Run] #16 | Waking Up Potential
When you start to trust your own brilliance, the magic starts to happen—everywhere. The fireworks go off and you can finally hear yourself. You hear your inner guidance that has been there—always.
Mentions & More: Episode #4: Find Inner Stillness - https://www.carabradley.net/episode-4-finding-inner-silence/Article: Finding Time In Silence - https://www.carabradley.net/finding-time-in-silence/
[Re-Run] #35 | The Cage is Not Locked
While it may feel like it somedays, the cage is not locked. There is a door. There is a way out of a mess or through obstacles that seem to be in your way. Tune in for more.
Mentions and More:On The Verge Episode #70: Find a WayOn The Verge Episode #51: Hint: The Garage Door Is Open
#115: MORNING MESSAGES | Listen Practice
It’s practice time. Let’s tune into ourselves to listen. And, in the words of the post David Whyte, “Let this winter of listening be enough for the new life I must call my own.”
#114: MORNING MESSAGES | It’s Game Time
Now is the moment. It’s like no other in human history. It’s time to step on the field with other conscious humans. We are the ones we’ve been waiting for.
#113: MORNING MESSAGES | Yes You Can!
There’s a whisper in your ear. It’s there all of the time. It’s you telling you to show up, to stay with it, to never, ever doubt your brilliance.
Customer ReviewsSee All
Cara has been inspiring me for many years with all of her teachings and insightful book. I admire her enthusiasm, honesty, passion, and beautiful way of expressing her wisdom. Her daily morning messages have become a treasured part of my morning routine. She truly is a gift to this world. I am so grateful for her shining light, especially during this crazy time. Thank you for sharing your brilliance with us!
Sometimes all you need is one word from a different voice and it mat help you start your day and she has that!
How to start the day off clear
I listen to this podcast every morning before my morning walk (usually when I make my coffee). It helps me start the day off and clear. In a time of turmoil as a society and in a time of pain, this podcast has been a light that starts my day away from fear and toward progress and clarity. Since listening to this I’ve been more consistent in my mindfulness practice throughout the course of my day. Thank you for this podcast. It is a light.