130 episodes

Join Cara Bradley, a best-selling author, body-mind expert, and former pro skater for no-hype advice to settle down, show up and shine. Every week Cara shares essential practices and strategies to shift busy to best. Find out more at www.carabradley.net

On The Verge with Cara Bradley Cara Bradley - Author, Body-Mind Expert

    • Health & Fitness
    • 4.8, 26 Ratings

Join Cara Bradley, a best-selling author, body-mind expert, and former pro skater for no-hype advice to settle down, show up and shine. Every week Cara shares essential practices and strategies to shift busy to best. Find out more at www.carabradley.net

Customer Reviews

4.8 out of 5
26 Ratings

26 Ratings

DanniMunroInEaganMN ,

Rise above the surface!

Cara has a way of beautifully articulating ways to stop living life submerged, below the surface, consumed with what’s happening in our heads, and rising above the surface... so we can actually experience the life that we are living, in the moment. Not only that, but we can actually hit our true potential and success, in the things that we do on a day-to-day basis, as well as reach life goals. I’m so thankful I found Cara and am on the edge of my seat for more episodes!

biddy73 ,

On The Verge

i "accidentally" came upon your podcast today with your question "What's your mind doing?" it is absolutely a blessing that you pose this question. not only will i forever pose it to myself but i believe it to be just the question to pose to a dear friend who is going through a very diffiicult time financially - which tends to spread through the whole body. thank you and please do continue. hm

J1402 ,

Subscribe!

I love this podcast. Cara covers a wide variety of topics all related to slowing down and figuring out how to manage your life and stress while staying present and calm and appreciating every moment of being alive. I save my favorites and go back to them when I need specific advice for what is happening in my life.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To