22 min
#18. The Six Tastes of Food On Wellness Way
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- Alternative Health
You would think that the taste of food is purely that, a particular taste that you either like or dislike. But, according to Ayurveda, taste is more than what the tongue perceives. Ayurveda believes that a well-balanced meal should contain six tastes for a healthy body and mind…you’ll learn why in today’s episode.
You would think that the taste of food is purely that, a particular taste that you either like or dislike. But, according to Ayurveda, taste is more than what the tongue perceives. Ayurveda believes that a well-balanced meal should contain six tastes for a healthy body and mind…you’ll learn why in today’s episode.
22 min