3 episodes

A podcast all about mental health, and chats with experts in the field. Hosted by Val Kleinhans. New episodes every Monday.

One More Light with Val Kleinhans Val Kleinhans

    • Health & Fitness

A podcast all about mental health, and chats with experts in the field. Hosted by Val Kleinhans. New episodes every Monday.

    American vs. Canadian Mental Health Care w/ Randi-Lee Bowslaugh

    American vs. Canadian Mental Health Care w/ Randi-Lee Bowslaugh

    Author Randi-Lee Bowslaugh checks in from Canada to chat about being an author who writes about mental health, addiction, and the difference between American and Canadian healthcare.

    • 28 min
    Unlearning Anxiety Disorders w/ Shannon Jackson

    Unlearning Anxiety Disorders w/ Shannon Jackson

    Anxiety expert Shannon Jackson chats with Val about enduring the weirdness that is having anxiety. 

    • 34 min
    Discussing Suicide Prevention w/ James Rabe

    Discussing Suicide Prevention w/ James Rabe

    A September mental health podcast launch means we're definitely talking about suicide prevention, since September is Suicide Prevention Month. There's no better person to chat about this with than local radio host and mental health advocate James Rabe.

    • 47 min