41 min

Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health Mirror Talk: Soulful Conversations

    • Self-Improvement

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.

Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
More inspiring work here: https://valtoybob.com
I love you, I see you, I appreciate you.

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.

Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
More inspiring work here: https://valtoybob.com
I love you, I see you, I appreciate you.

41 min