149 episodes

Listen to the OPTAVIA Habits of Health® Support Call and learn how to create a life of optimal health and wellbeing. Hear from our team of Independent OPTAVIA Coaches.

OPTAVIA® Habits of Health Podcast OPTAVIA Habits of Health

    • Health & Fitness
    • 4.7, 151 Ratings

Listen to the OPTAVIA Habits of Health® Support Call and learn how to create a life of optimal health and wellbeing. Hear from our team of Independent OPTAVIA Coaches.

Customer Reviews

4.7 out of 5
151 Ratings

151 Ratings

Abram Hay ,

Helped Me Learn New Coping Strategies to Deal With STRESS...

Thank you for your vulnerability. For the first time, I really learned a strategy to deal with STRESS eating.

Thank you!

Shantelle Flake ,

Wow!

Excellent material and super inspiring to see the transformational stories!

BakerGirl721 ,

Please add new podcasts promptly

It would be super great if y’all would add the new podcasts every week. Not everyone can watch on YouTube. In the car & on the go is how I roll.

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