300 episodes

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Mental Health
    • 4.7, 2.6K Ratings

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

    1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

    Melani Schweder of A Brighter Wild tells us what a balanced life looks like.

    Episode 1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

    Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.

    The original post is located here: https://www.abrighterwild.com/blog/what-does-a-balanced-life-look-like

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 7 min
    1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

    1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

    Rosalyn Palmer shares a letter she's written to her former self.

    Episode 1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

    Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.

    The original post is located here:
    https://rosalynpalmer.com/a-letter-to-my-younger-self/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 9 min
    1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

    1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

    Katie Ping of More Of What Matters Blog talks about why surrounding ourselves with good will help us feel good AND how over-planning kills the magic.

    Episode 1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

    Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.

    The original post is located here: http://moreofwhatmattersblog.com/rule-number-three-surround-yourself-with-good-and-thats-how-you-will-feel/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 8 min
    1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

    1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

    Randi Kay of Naturally Randi Kay talks about the why and how of self care.

    Episode 1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

    Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.

    She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth.

    Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start.

    The original post is located here:
    https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 6 min
    1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

    1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

    Steve Pavlina helps you explore your relationship with failure.

    Episode 1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

    Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

    The original post is located here: https://www.stevepavlina.com/blog/2020/06/your-relationship-with-failure/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Listen and subscribe to How Leaders Lead with David Novak wherever you find your podcasts.


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 8 min
    1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

    1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

    Felicia Renee tells us why she's letting go of control.

    Episode 1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

    Felicia Renee is a self-proclaimed minimalist that is constantly changing the narrative because living an intentional and minimalist lifestyle doesn't have to be boring. Check out her blog where she writes about buying less, decluttering, and more at: https://www.thefeliciarenee.com

    The original post is located here:
    https://www.thefeliciarenee.com/why-im-letting-go-of-control/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Right now for a limited time, you can try 3 flavors of ZENB. Just visit zenb.com/old, and create Your Own Sampler for just $4.99 plus free shipping. That’s 50% off plus free shipping.


    ---

    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 8 min

Customer Reviews

4.7 out of 5
2.6K Ratings

2.6K Ratings

Liz005 ,

1688 - Great episode

Thank you for such a great message! The only way to happiness is to stop pursuing it.

islandlife242 ,

Improve your finances

Great podcast. Timely. informative. practical and educational

Gbrewer01 ,

Improve your life

This is a great podcast for quick tips, advice and resources for improving your life. Short, digestible articles are read each day of the week, take what you want from it and leave the rest! Always improving and looking for better opportunities!

Top Podcasts In Mental Health

Listeners Also Subscribed To

More by Optimal Living Daily