300 episodes

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Mental Health
    • 4.7 • 2.7K Ratings

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

    1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

    Dominique Alessi eases our perceptions of laziness.

    Episode 1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

    Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety and burnout, and a demanding Silicon Valley career, to realize her approach was way too complicated.

    And so her quest for simplicity began.
    ​She reoriented herself around the fundamentals of wellness, and started filtering out anything more complicated.
    She crafted systems and routines to streamline her life and reduce her reliance on memory and willpower.
    She cultivated a deeper awareness of her personal tendencies and the habit-change strategies that would work best for her.

    Now, she's sharing these things with you—the realizations, the systems, and the hacks—so that you can lead a healthy, happy, and fulfilling life (without burning out in the process).

    The original post is located here: https://dominiquealessi.com/laziness-is-less-of-a-thing-than-you-think/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

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    • 9 min
    1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

    1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

    Adi Redzic shares a birthday lesson.

    Episode 1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

    Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth.

    The original post is located here: https://www.adiredzic.com/journal/2019/3/30/a-birthday-lesson

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    • 6 min
    1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency

    1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency

    Shirley of Daring Living tells us how we can pick ourselves up after a fall.

    Episode 1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency

    Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

    The original post is located here:
    https://daringliving.com/pick-yourself-back-up/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    • 7 min
    1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams

    1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams

    Chris Guillebeau welcomes us to the real world.

    Episode 1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams

    Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday.

    The original post is located here: https://chrisguillebeau.com/welcome-to-the-real-world/

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi

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    • 8 min
    1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life

    1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life

    James Altucher introduces us to a rule that helps us say "no"

    Episode 1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life

    James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

    The original post is located here: https://jamesaltucher.com/blog/using-525-rule-learn-say-no/

    Please Rate & Review the Show!

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    and Join the Ol' Family to get your Free Gifts!

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    • 7 min
    1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel

    1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel

    Marc Chernoff of Marc and Angel reminds us of one reality that we must accept if we expect to live our best lives.

    Episode 1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel

    Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
    Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

    The original post is located here: https://www.marcandangel.com/2016/10/30/one-reality-you-must-accept-before-you-can-live-your-best-life/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    • 7 min

Customer Reviews

4.7 out of 5
2.7K Ratings

2.7K Ratings

SCSchultz2019 ,

Best way to start the morning!

I’m so glad I found this podcast! I had been looking for a while for a podcast with short-ish episodes (less than 10 min, but longer than 1 or 2) that featured inspirational thoughts to help get me going, first thing in the morning. I had tried out a few others that were way too much like traditional radio shows—the over-enthusiasm of the hosts’ voices grated on my nerves—and were so chock full of ads that there was barely any time left for actual content (I listened to 5 full minutes of solid ads on one, without ever getting to the content, before giving up). Then I did a google search for best morning motivational podcasts and Optimal Living Daily came up in a few lists so I decided to give it a try. Now, it is the first thing I put on after getting out of bed—I listen to it while doing my morning stretching/yoga and getting ready for the day. Justin’s voice is so soothing and easy to listen to! There are some ads, of course (no problem there, he deserves to be paid for his work), but he manages to insert them so tastefully into the podcast and in a way that actually piques your interest that you barely notice them. They are definitely not irritating and I might even look into some of the products. The blogs Justin chooses to read are generally in the self help/motivation/psychology genre which is perfect for helping me get into a positive and productive mindset. I also like that the titles are brief descriptions of the content so I can quickly scroll through and find something that fits my current needs. This podcast is awesome! Keep it up!!

gracie31415 ,

Essential Morning Routine

This podcast is perfect for getting a quick dose of healthy, mindful, and inspiring advice every day! It’s become a part of my morning routine to listen in every morning and every time I feel happier and lighter after having listened. It brings a new perspective and allows to to try and see your day from a new angle.

Noboro ,

An amazing every day podcast!

I love this podcast! I love it every day and how quick I can get an easy dose.

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