48 min
Optimising Training Around Your Menstrual Cycle Chat With Us Podcast
-
- Self-Improvement
Coach Rachel welcomes guest Sharelle Grant to chat all things contraception, menstrual cycles and learning to listen and work with your body, not against it.
Follow us on socials at:
@movewithus
@racheljdillon
@sharellegrant
Coach Rachel welcomes guest Sharelle Grant to chat all things contraception, menstrual cycles and learning to listen and work with your body, not against it.
Follow us on socials at:
@movewithus
@racheljdillon
@sharellegrant
48 min