1 hr 7 min

Optimize Your Life with Holistic & Functional Health | Coach Jake Carter Mind Body Peak Performance

    • Alternative Health

Nothing in life is random. "Randomness" indicates one or more causal factors that we don't yet understand. I'm constantly searching for systems, frameworks, and knowledge that adds to my understanding. That's what drew me to holistic health, and how I came across this week's guest.


Meet our guest
Jake Carter is a Global Educator and Researcher in Functional Medicine and Nutrition and is the Founder of The Carter Institute. He has mentored and taught health professionals and coaches in more than 31 countries, teaching thousands through his seminars, content, and training. To date generating he and his clients many millions of dollars in sales.


Thank you to our sponsors
Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

InsideTracker performance testing & optimization (see my review): save 25% with code OUTLIYRPRO25


Key takeaways
Your ideal routines should be fun and playful, support optimal health, and make you more effective

Guard your energy closely, it's your most valuable resource

How bioharmonizing pratices beat biohacking

Jake's "be —> do —> have" model for effective and lasting change

The 17-23 year lag between research and changes to traditional medical practice

Improve your quality of life with constant learning and community (in 2021 and beyond)


Links
Watch it on YouTube: https://youtu.be/upPcUWafJ9c

Full episode show notes: mindbodypeak.com/24


Connect with Nick on social media
Instagram

Twitter

YouTube

LinkedIn


Other ways to support
Subscribe

Leave an Apple Podcast review


Do you have questions, thoughts or feedback for Jake or me? Let me know at mindbodypeak.com/24 and one of us will get back to you!


Keep growing,


Nick

Nothing in life is random. "Randomness" indicates one or more causal factors that we don't yet understand. I'm constantly searching for systems, frameworks, and knowledge that adds to my understanding. That's what drew me to holistic health, and how I came across this week's guest.


Meet our guest
Jake Carter is a Global Educator and Researcher in Functional Medicine and Nutrition and is the Founder of The Carter Institute. He has mentored and taught health professionals and coaches in more than 31 countries, teaching thousands through his seminars, content, and training. To date generating he and his clients many millions of dollars in sales.


Thank you to our sponsors
Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

InsideTracker performance testing & optimization (see my review): save 25% with code OUTLIYRPRO25


Key takeaways
Your ideal routines should be fun and playful, support optimal health, and make you more effective

Guard your energy closely, it's your most valuable resource

How bioharmonizing pratices beat biohacking

Jake's "be —> do —> have" model for effective and lasting change

The 17-23 year lag between research and changes to traditional medical practice

Improve your quality of life with constant learning and community (in 2021 and beyond)


Links
Watch it on YouTube: https://youtu.be/upPcUWafJ9c

Full episode show notes: mindbodypeak.com/24


Connect with Nick on social media
Instagram

Twitter

YouTube

LinkedIn


Other ways to support
Subscribe

Leave an Apple Podcast review


Do you have questions, thoughts or feedback for Jake or me? Let me know at mindbodypeak.com/24 and one of us will get back to you!


Keep growing,


Nick

1 hr 7 min