109 episodes

It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.

Optimize Yourself Zack Arnold: Hollywood Film Editor, Documentary Director, Blogger, Father o

    • Health & Fitness
    • 4.9, 71 Ratings

It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

nkwhoa ,

Best podcast for healthier, more focused post professionals

Zack knows his stuff, and the knowledge he’s sharing with his fellow post-production brethren is nothing short of amazing. Every week the podcast brings something new to ponder, and something great to implement into your own life.

Kudos to Zack for doing his best to improve not only the working conditions of all of us, but for willingly sharing what he’s figured out for free. Give this podcast a listen!!!

Jrc1486 ,

Such a great resource, All levels

Zach does such a great job spreading knowledge and empowering his listeners to take control of Their Lives. His first hand experience, paired with interviews from top industry professionals, provides a great wealth of knowledge and insight into the industry.

tony metalhead ,

Not just for editors

Zack does here what all great podcasts do -- he takes something personal and specific and gives an entry point for anyone to relate. This podcast has been incredibly useful and he is generous to have shared so much content here. He changed the name from "Fitness in Post" and lost all of his previous reviews; if I could give a 10 star review, I would. Zach approaches his topics and guests very prepared and is always engaged, there's no phoning it in here.

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