23 episodes

Short segments discussing baseball training, personal experiences, and tips for current players

Optimum Athletes: The Podcast Optimum Athletes

    • Baseball
    • 5.0 • 1 Rating

Short segments discussing baseball training, personal experiences, and tips for current players

    Episode 23: Tyler Ferguson

    Episode 23: Tyler Ferguson

    Lucas sits down with Free Agent Tyler Ferguson to discuss how he has fixed the cut in his fastball and how he was able to stay healthy for the first time in his career

    • 13 min
    Episode 22: Rapsodo

    Episode 22: Rapsodo

    Lucas and Isaiah discuss the information the Rapsodo provides as well as how we use it to help our athletes

    • 10 min
    Episode 21: OA Hitting Program Overview

    Episode 21: OA Hitting Program Overview

    Riley and Sam discuss our hitting program, our main philosophies, and what we ultimately try to accomplish with our hitters

    • 15 min
    Episode 20: Pulldown Tips (For Coaches)

    Episode 20: Pulldown Tips (For Coaches)

    Lucas and Isaiah discuss what how they try to help trainees reach their optimal potential during pulldowns.

    • 11 min
    Episode 19: Training Economy

    Episode 19: Training Economy

    Lucas and Steven discuss what training economy is, why it is important to keep in mind during programming and training, and more.

    • 10 min
    Episode 18: Kevin Haynes

    Episode 18: Kevin Haynes

    Kevin discusses what changes helped him go from 83 to 93,  his mindset on the mound, and much more

    • 10 min

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