50 min
Organize Your Inner + Outer World To Become More Present & Purposeful | Tonia Cordi The Health Investment Podcast with Brooke Simonson
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- Nutrition
EPISODE 139 - Tonia helps people declutter and redesign their lives so they can have time for what matters the most. This helps them live a more organized life which supports them in managing time, spaces, mental health and living their life purpose. She started her career as a teacher and after 12 years, in 2014, decided that she wanted to follow her passion of helping people create spaces to match their values and life purpose. Soon after starting Time + Space Solutions, she realized that while an organized space can be transformative, it was only the first step in making space to grow, evolve, and shift attachments. She started to apply her background in education, the arts, and psychology—along with trial and error—to create an integrated process for individuals to live out their values and to have spaces that support them. In the episode, Tonia explains the internal work you need to do if you want your home to stay decluttered and organized, why common organizational hacks may not work for you, why it’s so important to master the skill of letting go…and more!
EPISODE WEBPAGE: thehealthinvestment.com/139
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK TONIA IN THE EPISODE:
How are you different from a professional organizer or coach?
Why are tips and life hacks not helpful when it comes to making lasting changes?
How do you help people get rid of things they think they may need some day?
What do you do when people give you gifts?
What’s your 5-step process for helping people organize their inner + outer world?
Why is letting go so important?
What about people with kids? Do you have to have a lot of stuff?
I know you talk about the importance of a “growth mindset.” Why is a growth mindset critical?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
Visit Tonia's website and connect with her on Instagram, Facebook, and YouTube
Get a bottle of sugar- and additive-free wine for a penny!
Click here when you're ready to lose 5-50 pounds permanently!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: brooke@thehealthinvestment.com
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
EPISODE 139 - Tonia helps people declutter and redesign their lives so they can have time for what matters the most. This helps them live a more organized life which supports them in managing time, spaces, mental health and living their life purpose. She started her career as a teacher and after 12 years, in 2014, decided that she wanted to follow her passion of helping people create spaces to match their values and life purpose. Soon after starting Time + Space Solutions, she realized that while an organized space can be transformative, it was only the first step in making space to grow, evolve, and shift attachments. She started to apply her background in education, the arts, and psychology—along with trial and error—to create an integrated process for individuals to live out their values and to have spaces that support them. In the episode, Tonia explains the internal work you need to do if you want your home to stay decluttered and organized, why common organizational hacks may not work for you, why it’s so important to master the skill of letting go…and more!
EPISODE WEBPAGE: thehealthinvestment.com/139
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK TONIA IN THE EPISODE:
How are you different from a professional organizer or coach?
Why are tips and life hacks not helpful when it comes to making lasting changes?
How do you help people get rid of things they think they may need some day?
What do you do when people give you gifts?
What’s your 5-step process for helping people organize their inner + outer world?
Why is letting go so important?
What about people with kids? Do you have to have a lot of stuff?
I know you talk about the importance of a “growth mindset.” Why is a growth mindset critical?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
Visit Tonia's website and connect with her on Instagram, Facebook, and YouTube
Get a bottle of sugar- and additive-free wine for a penny!
Click here when you're ready to lose 5-50 pounds permanently!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: brooke@thehealthinvestment.com
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
50 min