32 min

You Can’t Always Get What You Want, but if You Try, Sometimes, You Get What You Need - Episode 60 Awareness That Heals

    • Mental Health

This week Robert continues to delve deeply into using life’s challenges as a springboard to living a more authentic and joyful life. It is a normal human reaction to blame others or wish they were different, but wishing someone was different can only get you so far. If we suppress our most difficult feelings or act them out, we are in a kind of compulsive repeating of wounded history. It is a source of alienation, warfare, divorce or isolation. It takes awareness, honesty, humility and accountability to begin to respond differently to a reoccurring challenge.
Join us, as we focus on clarifying how to create external and internal boundaries to best take care of ourselves and others. Perhaps you need to set up a boundary within the context of a relationship. Perhaps you need to set a boundary within yourself to not act out. Perhaps you must decide to no longer participate in certain things because you need to take care of yourself. It is an art to ask “Which type of  boundary can best take care of me in each challenging situation?” When we recognize that we need to become aware of our challenging feelings and combine them with an intention to heal, that is the way that we can set up the conditions for being guided toward internal and external peace.
Read the transcription and listen to this episode at Awareness That Heals.

This week Robert continues to delve deeply into using life’s challenges as a springboard to living a more authentic and joyful life. It is a normal human reaction to blame others or wish they were different, but wishing someone was different can only get you so far. If we suppress our most difficult feelings or act them out, we are in a kind of compulsive repeating of wounded history. It is a source of alienation, warfare, divorce or isolation. It takes awareness, honesty, humility and accountability to begin to respond differently to a reoccurring challenge.
Join us, as we focus on clarifying how to create external and internal boundaries to best take care of ourselves and others. Perhaps you need to set up a boundary within the context of a relationship. Perhaps you need to set a boundary within yourself to not act out. Perhaps you must decide to no longer participate in certain things because you need to take care of yourself. It is an art to ask “Which type of  boundary can best take care of me in each challenging situation?” When we recognize that we need to become aware of our challenging feelings and combine them with an intention to heal, that is the way that we can set up the conditions for being guided toward internal and external peace.
Read the transcription and listen to this episode at Awareness That Heals.

32 min