21 episodes

Follow The University of Oklahoma Fitness and Recreation team as they shows us some great options for health and fitness.

OU Fitness and Recreation University of Oklahoma

    • Medicine
    • 5.0 • 2 Ratings

Follow The University of Oklahoma Fitness and Recreation team as they shows us some great options for health and fitness.

    • video
    Yoga Spotlight: The Importance of Mind-Body Wellness

    Yoga Spotlight: The Importance of Mind-Body Wellness

    Carleton Yeagley, Yoga Instructor/OU Fitness and Recreation intern, talks about the importance of mind-body wellness.

    • 2 min
    Yoga Spotlight: The Importance of Mind-Body Wellness Transcript

    Yoga Spotlight: The Importance of Mind-Body Wellness Transcript

    Yoga Spotlight: The Importance of Mind-Body Wellness Transcript

    • video
    Discover the OU Climbing Wall

    Discover the OU Climbing Wall

    Overview of the OU Climbing Wall at the Huston Huffman Fitness Center

    • 2 min
    Discover the OU Climbing Wall transcript

    Discover the OU Climbing Wall transcript

    Transcript overview of the OU Climbing Wall at the Huston Huffman Fitness Center

    • video
    What Do We Do? Discover OU Fitness and Recreation

    What Do We Do? Discover OU Fitness and Recreation

    A video montage of OU Fitness and Recreation initiatives

    • 30 sec
    2012-2013 Annual Report.pdf

    2012-2013 Annual Report.pdf

    Overview of OU Fitness and Recreation department initiatives in 2012-2013.

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