47 min

Our Favorite Lifting Cues The Strength Academy

    • Nutrition

In this episode Jen & Kristin share all their favorite cues and form tips for squat, bench, and deadlift.  Over their combined 40+ years of lifting, they’ve come up with some hysterical and outrageous ones that work for them.
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Need some guidance? Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram 

In this episode Jen & Kristin share all their favorite cues and form tips for squat, bench, and deadlift.  Over their combined 40+ years of lifting, they’ve come up with some hysterical and outrageous ones that work for them.
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Need some guidance? Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram 

47 min