"Our Female Parts Shouldn't be Named after Dead Men" + Pelvic Floor PT w/ Valerie Schwalbe DPT

In this episode, Fitbliss Founders Anneke Cannon and Lynndsey Eldridge sit down and have a totally open conversation with Valerie Schwalbe who is a Doctor of Physical Therapy and the owner of Wellbeing Pelvic Physical Therapy in Murray, UT. They chat about the benefits of Pelvic Floor PT, peeing in the weight room, what you can expect at your first appointent, common pelvic floor dysfunctions and an explanation of how your pelvic floor can and should be a consideration in your fitness program.

Book with Valerie's Practice

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