4 episodes

Our Food Stories is a show, hosted by A Kitchen in Uganda, about our food and owning and telling our stories of it. It is about how food is not only fuel for the body but a means for most to build community, culture and even identity. As a way to preserve our indigenous foodways, each episode will have a unique guest who will talk about food stories passed down to them by generations past. Connect with us on the socials using #ourfoodstoriesUg Are you a Ugandan with a food story to share? Send us a DM to @akitcheninuganda on Instagram to contribute to this podcast.

Our Food Stories A Kitchen in Uganda

    • Arts

Our Food Stories is a show, hosted by A Kitchen in Uganda, about our food and owning and telling our stories of it. It is about how food is not only fuel for the body but a means for most to build community, culture and even identity. As a way to preserve our indigenous foodways, each episode will have a unique guest who will talk about food stories passed down to them by generations past. Connect with us on the socials using #ourfoodstoriesUg Are you a Ugandan with a food story to share? Send us a DM to @akitcheninuganda on Instagram to contribute to this podcast.

    Ekilobeko: Preserving Cassava with Water

    Ekilobeko: Preserving Cassava with Water

    In episode 3, special guest Simon Bwambale talks about Ekilobeko, the long forgotten process of preserving cassava to remove the toxin cyanide. This process was used to ferment and preserve cassava for a long period of time. What part of the story resonated with you the most? Connect with us on the socials using #ourfoodstoriesUg If you would like to contribute or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel


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    Send in a voice message: https://anchor.fm/our-food-stories/message

    • 10 min
    Omugunu: A Cassava Meal that Aided Surviving the Luweero War

    Omugunu: A Cassava Meal that Aided Surviving the Luweero War

    In episode 2, special guest Victoria Nabukeera talks about Omugunu. A story about a pounded cassava meal told by her mother and how it was made during the Luweero war that brought in the country’s current president. What part of the story resonated with you the most? Connect with us on the socials using #ourfoodstoriesUg If you would like to contribute or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel



    Note: *Mortar and pestel used for pounding cassava. 


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    Send in a voice message: https://anchor.fm/our-food-stories/message

    • 7 min
    Why Our Food Stories?

    Why Our Food Stories?

    In this episode I take you through the events that led to and the inspiration behind Our Food Stories podcast. I also share what to expect and how you can be a contributor. If you would like to contribute or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.  Connect with us on the socials using #ourfoodstoriesUg Music: Ketsa - Bless-Ups


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    Send in a voice message: https://anchor.fm/our-food-stories/message

    • 4 min
    Our Food Stories Trailer

    Our Food Stories Trailer

    Introducing you to Our Food Stories a brand new podcast hosted by A Kitchen in Uganda that shares Ugandan food culture through storytelling. 

    Connect with us on the socials using #ourfoodstoriesUg

    Music: Ketsa - Bless-Ups


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    Send in a voice message: https://anchor.fm/our-food-stories/message

    • 1 min

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