Most of us are not aware that the Vagus Nerve is the longest and most complex in the nervous system. This vital nerve controls how stress affects the body system and ultimately the functioning of all organs in the body. Listen in to learn how, with relatively easy steps, we can assure our good health in the long term.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.