Our mental health and back to school with Dr. Logan Winkleman The Giving People Hope Podcast

Today on the #hopepod, Dr. Logan Winkleman with the Texas Tech Health Sciences Center is back on with to help us all get ready for back-to-school. We talk through ways that educators, parents, caregivers, and students can all manage our anxiety and practice a little self-compassion. Let's all have a great school year!
In this episode:
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Local mental health resources https://www.liveunitedlubbock.org/mentalhealth
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Affordable, quality afterschool care https://www.liveunitedlubbock.org/childcare

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