8 min
Our True Home Mindful 180
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- Alternative Health
World renowned meditation teacher Thich Nhat Hanh says that "our true home is in the present moment." This meditation teaches you to bring your attention to the present by focusing on different aspects of the word "home."
World renowned meditation teacher Thich Nhat Hanh says that "our true home is in the present moment." This meditation teaches you to bring your attention to the present by focusing on different aspects of the word "home."
8 min