Out of darkness is light

Anna
  • ٠٫٠ (٠)
  • فنون
  • يتم التحديث كل شهرين

Guiding you to open and build your inner strength. Life is full of opportunities, and it is important to open the correct door and enter.

  1. ٠٥‏/١١‏/٢٠٢٤

    Meditation: Removing Negativity from life

    This meditation is designed to help remove negativity, overcome past manipulation, control, mistreatment, and helps to build a positive future filled with confidence and achievable dreams.

    ١٠ من الدقائق

  2. ٠٤‏/١١‏/٢٠٢٤

    Leaving negativity behind

    This episode helps people to understand that is possible to move on from negativity, shame, guilt and or insecurities. It is a journey of a powerful choice that involves embracing one’s imperfections and celebrating small wins.

    ١٧ من الدقائق

  3. ٢٩‏/١٠‏/٢٠٢٤

    Mindfulness Meditation for Awareness and Transformation

    This is meditation that is a bridge, connection leading to personal peace and transformation.

    ١٣ من الدقائق

  4. ٢٢‏/١٠‏/٢٠٢٤

    Reclaiming Yourself

    Reclaiming Yourself This episode looks into challenges, many of face when we feel outdated and overwhelmed by problems and stressed beyond limits. It provides actionable steps to help you to reset and rise above.

    ٢٤ من الدقائق

  5. ١٩‏/٠٩‏/٢٠٢٤

    Understanding and fighting depression

    This podcast episode brings a short introduction into depression, provides overview of how to manage emotional suffering and reclaiming your strength..

    ٣٩ من الدقائق

  6. ١١‏/٠٩‏/٢٠٢٤

    Self improvement

    Building self, believing in self, unpacking and loving

    ١٩ من الدقائق

  7. ٢٩‏/٠٨‏/٢٠٢٤

    Meditation: building a bridge of healthier relationships

    This meditation helps to build a bridge of communication between partners. It shows how to respond positively when communicating.

    ١٣ من الدقائق

  8. ٢٧‏/٠٨‏/٢٠٢٤

    Unlocking communication in relationships

    This episode dwells into different dynamics of relationships, describing the importance of communication..

    ٢١ من الدقائق
مشاهدة الكل (٦١)

مقطع ترويجي

حول

Guiding you to open and build your inner strength. Life is full of opportunities, and it is important to open the correct door and enter.

المعلومات

  • صناع العمل
    Anna
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٤
  • الحلقات
    ٦١
  • التقييم
    ملائم
  • حقوق النشر
    © Anna