Out There on the Edge of Everything® Stephen Lesavich
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- Society & Culture
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This podcast provides you with new insights into those life situations that cause so much anxiety and stress. It also provides you with useful and practical information, insights and guidance for situations you may encounter on the interesting edges of life. Your host is award-winning and best-selling author, Dr. Stephen Lesavich.
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Podcast: Are you experiencing enough glimmers in your life?
EPISODE 182
Psychological “glimmers” are small, fleeting, micro-moments of positivity and positive experiences that can significantly impact your emotional well-being.
Glimmers, as introduced by social worker Deb Dana, are specific examples of micro-moments that elicit feelings of happiness, hope, and safety.
Glimmers foster a sense of calm, connection, empathy, happiness and joy and effectively counter daily fear and stress in your own life.
Why are glimmers so important?
According to other psychologists, you actually have an inherent bias towards negativity in your own life. That is, you have propensity to learn from and use negative emotions, negative experiences and negative information far more than positive emotions, positive experiences and positive information in your own life.
Glimmers help you overcome the negative bias and bring a sense of connection and regulation to your nervous system to move you into a new emotional state which allows you to temporarily feel calm and content.
How you do generate glimmers in your own life?
Experiencing, acknowledging and embracing glimmers creates a positive impact in your own life.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach. -
Podcast: Got a Problem? Give it the Triple-A Treatment
EPISODE 181
Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for you to address in your life.
Effectively dealing with a problem in your own life often involves dealing with risk, uncertainty and negative feelings and emotions.
How do you effectively deal with a problem in your own life?
Give it the Triple-A treatment.
Using the Triple-A Treatment on a problem can help make a positive impact in your own life.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach. -
Podcast: Interview with Dr. Jane Wright, DDS and Dentistry 3.0
EPISODE 180
Interview with Dr. Jane Wright, DDS.
As a board-certified orthodontist, Dr. Wright, is a leader and educator in her field and makes a significant positive impact in her community by promoting Dentistry 3.0.
Dr. Wright is a clinical instructor at the School of Dentistry at Marquette University in Milwaukee, Wisconsin.
Dr. Wright is also the author of a new children's book, The Capture of Clementine. The Capture of Clementine is a fictional story about the tooth fairy, good dental health and good nutrition.
Her new book is available on major online booksellers and in local bookstores.
We discuss her new mission of practicing Dentistry 3.0.
Visit Dr. Wright online at crawfordortho.com
On Instagram: @drjane_wright
YouTube: @ToothyFairyClementine
Linkedin: Dr. Jane Wright, DDS, MS
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach. -
Podcast: Sometimes it takes a 3XL
EPISODE 179
Let me tell you another true story.
A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course in the suburbs of Chicago.
We were to play with my friend’s brother and his boss, both doctors in private practice.
I arrived at the country club with a nice shirt that did not have a collar. My friend was dressed the same way.
This country club has its own rules and etiquette for playing golf.
When we arrived at the first tee, the starter indicated that the rules of the country club were very clear and no one could play golf in a shirt that did not have a collar.
Since my friend and I both lived 45 minutes from the course, there was no way we could drive home to change.
We were told our only alternative was to buy a shirt from the pro shop if we wanted to play.
Every shirt in the pro shop was priced at least $90, making the required purchase a very expensive one.
My friend and I decided to both purchase shirts with size 3XL (3 extra large).
Let me say, we both looked ridiculous. The shirt can down past my knees and I could have fit three of me inside the shirt.
As funny as it turned out, this is one unexpected situation for which I was not prepared.
How do you prepare for unexpected situations and events in your own life?
Always remember to PACK before you do anything.
Always remembering to PACK before you do anything can help make a positive impact in your own life.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach. -
Podcast: What is Your Onboarding Process?
EPISODE 178
One buzzword I am seeing a lot lately is “onboarding.”
Onboarding is defined as “the action or process of integrating a new employee into an organization.”
As an attorney and a business coach, that made me think about something.
I wonder how onboarding has changed in corporate America since I experienced it myself?
Let me tell you another true story.
In my previous career as a professional software engineer, I worked for two tech companies, AT&T Bell Laboratories and U.S. Robotics both located in the suburbs of the City of Chicago.
I experienced two different personal onboarding processes as a new employee at AT&T Bell Labs and U.S. Robotics.
What new things are now being included in the onboarding process for new employees?
Updating your onboarding process can help make a positive impact in your organization.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach. -
Podcast: Interview with Celebrity Fitness Trainer David Mariani of Basketball.Biology
EPISODE 177
Interview with Mr. David Mariani of Basketball.Biology on January 1, 2024.
David is a celebrity fitness trainer and strength and conditioning coach from the Los Angeles metro area.
We discuss being successful setting New Year's Resolutions and the training associated with the Backwards Walking moment David has started and refined.
Walking backwards improves your brain functionality, your cognitive abilities, improves balance and body consciousness by flexing your muscles in a different way, reduces pain in your knees and creates new neural pathways in your brain.
The key to success with New Year's Resolutions is persistence and the willingness to adapt and learn from the resolution experiences to create a positive impact in your life in a new year.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach.
Customer Reviews
Short and uplifting podcast
Perfect for squeezing in a short high vibrational and informative podcast.